SBG Belfast

We are now offering a FREE ladies Brazilian jujitsu class every saturday at 930am!
Get in shape,build confidence and learn a new skill

Come along and bring your friends
The more the merrier!

Monday night squad 💪🏻
Continuing our focus on bottom half guard. Using a series of attacks starting off with the kimura, choi bar, belly down armbar & omoplata! 😎
Some silly but fun flexibility challenges afterwards too.
Appreciate each of you coming in on a Monday evening and working as a team to clean the mats 😊

Shes been found 😊

Good rounds this morning and well done to Oscar on levelling up to 3 stripes on his purple belt!

Missing dog from the Diamond road between Crumlin and Aldergrove
Please share or.gernin touch if you have any information!

Good class today on choking the bejebus outta folks

Very pleased.this morning to award the legend that is Davy Stalford two stripes on his brown belt

Happy friday!

The colour purple
Drills with Davy this morning!