Regenerate MMA

Think MMA Training is only for fighters?

Think again

Come and learn some real self defence skills and enjoy training again without the pressure of competing or fighting

Even if you never have aspirations of competing everyone should learn MMA to be able to defend themselves or their family if it’s ever needed!

And it doing so you will sky rocket your confidence for everyday life

Our next beginner course is 3 weeks away, send us a DM to secure your spot 📈

Saturday rounds🔥😎

Get comfortable in the unconvertable 📈

In MMA everyone reacts differently. Thats why we need to be prepared for every scenario

Here coach Laith is breaking down the position and providing the class with answers they can use of different scenarios.

As you go up the levels some things won’t work on certain individuals, so it is crucial you are ready and able to adapt 💪

Spaces available for our next small group MMA BEGINNER COURSE

DM us to get involved 📈📩

Teens mma🥊🤼‍♂️

Some spots available get in contact to get your teen involved 💪

Want to learn how to wrestle? 🤼

Jump in and give it a go with multiple wrestling classes through the week all in a small group settling for a more personalised touch💪

•High level coaching
•Supportive community
•flexible timetable

Dm us to get involved 😎📩

Coach Nathan talking about the importance of MMA and the effects it has on a young persons life👊💪

From getting a hard time in school to one of irelands top prospects. A great coach and inspiration for the next generation😎

To get you child involved just send us a dm