REAL LIFE

REAL LIFE This is REAL-LIFE. We train Real-Life people helping the achieve Real-Life results.

At Real Belfast, one thing is clear: we train every day, people! ❤️Whether you’re a total beginner or an experienced gym...
25/09/2026

At Real Belfast, one thing is clear: we train every day, people! ❤️

Whether you’re a total beginner or an experienced gym-goer, a full-time mum or dad, or a busy business professional, you’ll find a welcoming community ready to push, support and motivate you.

We’re a great bunch of local people showing up, working hard and getting after it together. Come join us and become part of Real Belfast!

🎅🔥 INTRODUCING THE SANTA SHRED! 🔥🎅Our brand-new 10-WEEK SHRED PROGRAM is here—designed to help you feel fitter, stronger...
24/09/2026

🎅🔥 INTRODUCING THE SANTA SHRED! 🔥🎅

Our brand-new 10-WEEK SHRED PROGRAM is here—designed to help you feel fitter, stronger and more confident before Christmas! 💪🎄

📅 5th October – 14th December

Over 10 weeks, you’ll receive our brand new shred booklet ⬇

🥗 A structured meal plan
🍎 Nutritional advice and support
✅ Weekly check-ins every Saturday morning
🏋️ Guidance to complete at least three training sessions per week
👟 Personalised step goals
❤️ Cardio plans where needed
📈 Accountability to keep you focused and progressing

The goal is simple: train at least three times each week, stay consistent and give your best effort. Any extra sessions you complete will only benefit you and bring you even closer to your goals!

Whether you want to lose body fat, improve your fitness, build confidence or create a healthier routine, Santa Shred will give you the plan, structure and support to make it happen.

Spaces are limited, so don’t wait until Christmas to wish you had started! 🎁

👇 Ready to join the Santa Shred?

🔗 Sign up through the link in our bio or here - https://docs.google.com/forms/d/e/1FAIpQLSfZZwJ4TLTUwO2HWtSQ5kVCT_1AzHHdOplUd_HiudCwkWBSCA/viewform

Tag someone who should take on the challenge with you! 🎅💪

The energy was contagious! Super high intensity and incredible teamwork in today’s BoxFit session. Everyone showed up, w...
23/09/2026

The energy was contagious! Super high intensity and incredible teamwork in today’s BoxFit session. Everyone showed up, worked hard, and gave it their all🥊

Huge shout-out to the team—and to our amazing coaches for all their help and encouragement. Great work team 🤯

Every Wednesday 7:00pm & Friday 11:00am - More sessions coming in October ☎️⏰

23/09/2026

Top-class sessions with the team this evening ! 🔥

Today was one of the heavier leg sessions in our programme—and our members absolutely smashed it.

🏋️ Squats
🍑 Glute bridges
💪 Romanian deadlifts

Strong lifting, great technique and progression across every exercise. Well done, team! 👏

Our programming is split between upper-body sessions, total-body workouts and everyone’s favourite… big leg days! 🦵

Want to know more about how we train? Drop us a message 📩

23/09/2026

Top-class sessions with the team this morning! 🔥

Today was one of the heavier leg sessions in our programme—and our members absolutely smashed it.

🏋️ Squats
🍑 Glute bridges
💪 Romanian deadlifts

Strong lifting, great technique and progression across every exercise. Well done, team! 👏

Our programming is split between upper-body sessions, total-body workouts and everyone’s favourite… big leg days! 🦵

Want to know more about how we train? Drop us a message 📩

❤️ MEMBER SPOTLIGHT: ORLAGH FAY ❤️“The gym has made such a positive difference to me, both mentally and physically. Afte...
22/09/2026

❤️ MEMBER SPOTLIGHT: ORLAGH FAY ❤️

“The gym has made such a positive difference to me, both mentally and physically. After going through a very tough few months, it became my saving grace.

The atmosphere is so friendly, welcoming and supportive. Every coach is genuinely encouraging and approachable. I always feel comfortable walking through the doors, knowing I’m surrounded by people who want to see me do well—while also having the craic!

Sean is constantly keeping us accountable and motivating us to keep going…even on the days when I’m trying to slack 🫣

Real Life Gym is so much more than just a place to train—it’s one big family ❤️”

We’re incredibly proud to have you as part of the Real Life family 🙌

👇 Let’s all get in the comments a show some support for Orlagh

Real people. Real results. Real community. 🔥❤️Don’t just take our word for it—swipe through to see what some of our incr...
20/09/2026

Real people. Real results. Real community. 🔥❤️

Don’t just take our word for it—swipe through to see what some of our incredible members have to say about training at REAL LIFE Belfast.

Whether you’re a complete beginner, returning to fitness or ready for a new challenge, you’ll be welcomed and supported every step of the way.

Ready to experience it for yourself? Send us a DM and let’s get started 💪🏻

Address

226 Stewartstown Road
Belfast
BT170LB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

Telephone

+447783007475

Website

Alerts

Be the first to know and let us send you an email when REAL LIFE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to REAL LIFE:

Shortcuts

Share

Category