Sunset Dance Studios

The next event has been changed to the Saturday 28th June 11.00-12.00noon at Much Hadham Village Hall. Sunday 20th June has been Cancelled. Please book at www.sunset-dance-studios.com

Its official Northern Soul Dance event book at www.sunset-dance-studios.com. we have a fabulous playlist lined up.

It's officially, Northern Soul dance events, monthly, re-live the music scene. Book at www.sunset-dance-studios.com

Chair Yoga at Buntingford Library
Friday mornings 11.00-12.00pm

The class is a mix of gentle yoga,
pilates and gentle exercises.

Come along keep fit and make new friends.

If you would like to reserve a place please contact Kim on 0772 4849874

A small investment of £8.50

NEW!! Innovations Physical Theatre Company

Come along and be part of our NEW Performing arts theatre company. A combination of acting with dance and mime to explore narratives, emotions, and abstract concepts, creating an highly visual experience.

Physical theatre workshops once a week starting in Mrs Elizabeth Howard Memorial Hall in Letchworth Garden City.

Fun, friendly workshops.
Starting on Saturday 5th June 10.00-12.00noon

Register your interest at [email protected] or contact Peter for more information 07493 225025

Stretch and Tone ( no floor work)

Tuesday evenings 6.00pm-7.00pm at Buntingford Library

a gentle body conditioning routine that may help build flexibility, muscle strength and muscular endurance. It puts emphasis on spinal and pelvic alignment, breathing, developing a strong core and improving co-ordination and balance

* Practising Stretch and Tone can improve core strength. Bone mass and pelvic floor control.
* You can meet new people in a friendly environment.

Practitioners are fully qualified and experienced. Small weights, Pilates ball, and resistance bands will be used to enhance exercises.

Small friendly class Bookings are at www.sunset-dance-studios.com or contact Kim/ Peter on 0772 4849874

First Wedding Dance Lesson or Lessons

No dance experience necessary, we make it easy, all steps and routines are broken down into an easy to follow dance instruction.

It's a fun friendly dance lesson.

We can choreography a dance routine just for you, a simple routine or an extravagant one.

Don't delay book today at www.sunset-dance-studios.com or contact Peter to have a chat about your requirements.

Gentle Standing Stretch Class
Wednesday 10.00-11.00am
Friday 10.00-11.00am at Buntingford Library

No floor work.

The class is run by qualified, experienced and professional practitioners.

It's a gentle Stretch class, focusing on core engagement, strengthening pelvic floor, muscular strength, improving flexibility and balance. The exercises are a mix of Pilates, Yoga, and gentle exercises. The emphasis is on breathing with controlled movements.

A mindful approach to exercise, easier on joints with many benefits.

If you would like to come along please book at www.sunset-dance-studios.com or contact Kim on 0772 4849874.

Small, friendly class. A small investment of £8.50

NORTHERN SOUL BEGINNERS DANCE WORKSHOP MONTHLY

Starts Sunday 31st May 11.00-12.00noon at Much Hadham Village Hall, Bishop Stortford. NO DANCE EXPERIENCE NECESSARY.

Fun friendly workshops, come along make new friends. Dancing to a fabulous Northern soul play list.

We make it easy to learn. All steps and routines are broken down into an easy to follow dance instruction. No dance experience necessary.

Don't delay book today at www.sunset-dance-studios.com
Places are limited.

Northern Soul dance Workshops. (Private)

Private bookings for individual, couples or groups. An ideal way to celebrate a special Birthday, weddings or special.

Contact us for prices, we have many different venues for you to choose.

International Dance Teachers Association. Qualified teacher.

We make it easy to learn, no dance experience necessary. All steps are broken down into an easy to follow dance instruction.

Check out our website at www.sunset-dance-studios.com or email

www.sunset-dance-studios.com or contact Peter on 07493 225025

Northern Soul dance workshop
Saturday 14th June 11.00-12.00noon

At Northgate Primary School, Bishop Stortford.

Fun, friendly dance class, all steps and routines are broken down into an easy to follow dance instruction.

Fabulous northern soul play list!!

Bookings at www.sunset-dance-studios.com