Ems Fitness Hub

Ems Fitness Hub Personal training, group strength training and "RUN STRONG" membership. Nervous about adding strength training to your regime?
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Emma Derricott
1-1 Personal Trainer and Owner at Ems Fitness Hub (Private Personal Training and Runner’s Strength Training Studio) - Located near Stanley Park, Blackpool. Why not join me for a FREE consultation/ taster session.

We’ve only gone and been nominated! 🥹💜Ems Fitness Hub has been nominated for the Local Sports & Fitness Award at the Fyl...
14/09/2026

We’ve only gone and been nominated! 🥹💜

Ems Fitness Hub has been nominated for the Local Sports & Fitness Award at the Fylde Coast Community Awards.

We’re so proud of what we’ve built at the Hub since opening our doors in January 2025. The training, the running, the friendships, the laughs, the support and the community we’ve created together.

Voting is now open and the votes will take us from the nominations down to the 6 finalists.

If you think we deserve a place in those 6, we’d be so grateful for your vote. 💜

🗳️ Voting closes 25th September

"VOTE FOR Ems Fitness Hub ❤️
[email protected] - 07935 225227

https://sites.google.com/fyldecoastcommunityevents.co.uk/fyldecoastcommunityawards/nominations?fbclid=IwdGRjcAUVOQ5jbGNrBRU5A3Bkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEepOH3ASbdnaiZWcvfe8CdrXY9U9L5ZcDktVqb2FDHgv3Y5HNpO4imMFggjHE_aem_OALi4jIykMP2CuCWXd1XRA

And honestly, thank you. Whether you’ve trained with us, run with us, had a brew with us, supported us from the sidelines or simply followed along, we appreciate you more than you know.

Ems & Team Hub 💜

10/09/2026

Emma has been with us since Week 1, January 2025. 💜

From never running to training for her first 10k, she’s now in the Hub 3 x a week and running with our Saturday crew.

But her favourite thing? The people and the friendships she’s made along the way. 💜

All the love, Ems ❤️

Emma Sayers-Bates

03/09/2026

Last night we took on the Brian House Hospice Night Run 🌙🏃🏼‍♀️

We do this one every year, but this year felt extra special having so many of Team Hub there, including three of our Saturday Social Run Club girls who started their running journey with us back in January.

Meg, Elaine and Louise all completed their first ever race last night, with their longest distance so far being 7.5k! 🥹

Safe to say there were a few proud moments watching them cross that finish line and get their medals.

A brilliant night, with brilliant people, all raising money for such an amazing local children's hospice. 💜

Well done girls, we're so proud of you!

All the love,
Ems and Team Hub ❤️

Meg MacCormac
Elaine Laverick
Louise Wood
Mitch Midgley

21/08/2026

1:1 Personal Training, built around you.

Your goals, your starting point, your training.

Whether you're new to strength training, want to feel more confident with weights, improve your running or simply want some extra support and accountability, your sessions are planned specifically for you.

For me, 1:1 PT isn't about chasing quick results. It's about getting stronger and building something that will benefit you for years to come.

Feeling stronger, more capable and more confident in everyday life, while looking after your health and keeping your independence as you get older.

Strength training can be particularly valuable through midlife and menopause, helping to maintain muscle, support bone health and keep you feeling strong and capable. Your training will always be adapted to you, your experience and what you need at this stage of your life.

We'll work on what matters to you, progress things as you get stronger and make sure you feel comfortable and confident with what you're doing.

To help you commit to your training, we now offer 3, 6 and 12 month options, with better value the longer you commit.

1:1 Personal Training

3-month commitment
£155 per month for 1 session per week
£310 per month for 2 sessions per week

6-month commitment
£149 per month for 1 session per week
£298 per month for 2 sessions per week

12-month commitment
£143 per month for 1 session per week
£286 per month for 2 sessions per week

You don't need to be experienced. You don't need to know what you're doing before you start.

You just need to be ready to invest in yourself, your strength and your future.

📩 Interested in 1:1 PT? Drop us a message and let's chat about what's right for you.

All the love, Ems ❤️

Barbara Mead-Mason

14/08/2026

We’re looking for another PT to join us at Ems Fitness Hub. 🥰💪🏻

We’re growing, and I’m looking for someone who wants to be part of what we’re building here.

There’s the opportunity for 1:1 clients, group session cover, getting involved in Hub events and being part of a really lovely community of members and coaches.

In return, you’ll have the space to build your own business, meet new clients, work alongside other experienced coaches, be part of our events and community, and have the support and atmosphere that comes from being part of a team rather than working completely on your own.

If you’re a qualified PT, great with people and this sounds like the kind of environment you’d love to work in, I’d love to hear from you.

Know a PT who you think would be a good fit for The Hub Team? Tag them below 👇🏻

Drop me a message for a chat. ☕️

All the love, Ems ❤️💜

12/08/2026

“I've heard the trainers here are really amazing…”

Well, I can’t argue with that 😂 But have you seen our members? They’re pretty great too. 🥰

All the love, Ems, Mitch and Team Hub ❤️💜

Such a fantastic day filming some fun stuff with the team. Thanks 🎉😍








We’re really pleased to welcome Chloe from Parker’s Recovery to the Ems Fitness Hub team.Chloe will be with us Mondays 9...
10/08/2026

We’re really pleased to welcome Chloe from Parker’s Recovery to the Ems Fitness Hub team.

Chloe will be with us Mondays 9am to 4pm and Tuesdays 9am to 8pm, offering:

🏋🏼‍♀️ Sports rehab
💪🏻 Injury assessment
🦵🏻 Sports massage therapy

Chloe is also working under the ACE Injury Clinic umbrella, using their booking system, resources and support alongside her own experience and expertise.

It’s great to be able to add another service to the Hub and have Chloe on hand to support our members, runners and the wider local community with their recovery and injuries.

Please show Chloe some Hub love, give her page a follow and if you see her in the Hub, make sure you say hi! 👋🏻

Welcome to the team, Chloe! 💜

All the love, Ems ❤️

aceinjuryclinic
Emma Derricott

New to Strength Training? Here’s something I want you to know...It’s completely normal for it to feel harder than you ex...
07/08/2026

New to Strength Training? Here’s something I want you to know...

It’s completely normal for it to feel harder than you expected at first.

When you start strength training, you’re not just making your muscles work harder. You’re learning new movements, building confidence, understanding how your body moves and getting used to something that might feel completely new.

A lot of people come into the Hub thinking they need to be fitter, stronger or more confident before they start.

You don’t.

That’s the reason we’re here.

Whether you’ve never lifted a weight before or you’re getting back into exercise after time away, we’ll help you find the right starting point and guide you through the process.

Strength takes time to build. The important thing is starting.

New to StrengthTraining and not sure where to start?
Send us a 📩 and we'll help you find the right session for you.

All the love, Ems ❤️

✨ Here's our updated timetable!Whether you're looking to get stronger, improve your running, build confidence in the gym...
06/08/2026

✨ Here's our updated timetable!

Whether you're looking to get stronger, improve your running, build confidence in the gym or simply move more, we've got a session to suit you.

If you've been thinking about giving us a try, now's the perfect time. We offer a free taster session so you can come along, meet the team and see what we're all about, with no pressure.

Drop me a message if you'd like to book your free taster or have any questions. We'd love to welcome you to the Hub. 💜

All the love, Ems ❤️

Address

Unit D Ashleigh Mews, Rear 18-20 Woodlands Grove
Blackpool
FY39HD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 3pm

Telephone

+447935225227

Website

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