Head Start Personal Training

In my defence, I thought they’d miss me 😂😂😂

I’m nothing if not committed 😅

Starting the week with a little HSPT round-up ✨

🤍 New clients
🏆 New PBs
🎉 Session milestones

So proud of what everyone is achieving and excited to welcome plenty of new faces into the HSPT fam

✨✨Client spotlight✨✨
How could I not choose to kick this off.

What a privilege to be trusted to train your best friend and bonus points, I got every Monday morning with your baby girl for her first 18 months 🥹🥹.

But god damn it Beth, share what I tag you in just once at least!!

You do not need:
❌ punishment
❌ shame
❌ exhausting workouts every session
❌ restriction

You need:
✅ structure
✅ consistency
✅ support
✅ accountability

I’m not a regular PT, I’m a cool PT 💁🏻‍♀️

💥 New PT slot now available! 💥

Haven’t advertised this slot in over 2 years, so I think this one will go QUICK 👀

If you’re ready to feel stronger, more confident & improve your fitness — this is for you✨💪🏼

Whether you are a beginner, pregnant, postpartum, have an injury, struggling with your mental health, HSPT is a space where you feel supported every step of the way 🤍

I’m hoping to open another slot soon too, so please DM me the days/times you’d be interested in 💌

Please share, comment & spread the word! 📣🗣️

Clients!
Do you know someone who deserves an hour to themselves?

You’ve noticed they’ve lost a little bit of their spark recently

Speaks negatively about their body?

Ask to borrow them for an hour, we can help make a difference to how their feeling 🫶🏼
at no cost to either of you

Booking open now~30th Feb
+1 must be new to HSPT

My Dad repping HSPT even in his father of the bride speech 🥹

My Dad taught me I could do ANYthing as long as I gave it everything.
He never put limits on what a girl could be, he taught me that I could be sporty, strong, fast when girls weren’t ‘supposed’ to be those things.

In many ways Headstart is because of how you believed in me Papa 🖤
(Still can’t do my tax return without you)

Haters will say it’s AI, but clients know the truth

Love all the hats I get to wear in this job and might trade in Lycra on a Friday for the magicians outfit 🪄