Bristol Wellness Personal Training

Meet Andi 👋

Andi was already active when she found us. Busy life, always on the go — but not strong.

And eventually, her body let her know.

Sciatica crept in and became a real wake-up call. Being “fit” and being strong aren’t the same thing — and she’d been missing one of them.

She’d tried the big gyms before. Mirrors everywhere, full Lycra, that vibe where you’re never quite sure you belong. It just wasn’t her.

So she took a chance on something different.

From her very first sessions on the 30-Day Kickstart, things started to shift. Real coaching. Real structure. A space where she could just get on with it — surrounded by like minded people.

Now? Bending down, lifting heavy things, everyday life — it all just feels easier. Sciatica ? Hasn’t been a problem for a long time

Andi is stronger, she’s got more energy, and most importantly, it’s stuck.

Which — if you knew how many gyms haven’t stuck for people like Andi — says everything.

Oh, and outside of BWPT? Andi volunteers her time giving respite care to families with SEN children, giving parents a much-needed break.
She’s just one of those people.

We’re lucky to have her.

Her only regret?
“I wish I’d started sooner.”

If you’re ready to feel stronger, more confident, and actually know what you’re doing — message us about our 30-Day Kickstart and take it from there. 💪

She was heading this way anyway 😉

Don’t eat food off of the floor kids. Exercise is much safer

BWPT - The gym for people who don’t like gyms

Meet coach Tom 👋

How long has he been a coach? Why does he love BWPT and what has a giraffe got to do with it!? 🤭

Meet Sue 👋

Sue wanted to feel stronger, to stay active and enjoy her retirement.

She didn’t want a typical gym.
She didn’t want to be left guessing what to do or end up doing something she could easily do by herself.

Now she trains regularly, feels stronger, and enjoys her personal training sessions at BWPT “I wish I could come along more!”

Most of the people with us at BWPT hadn’t been to a gym in years (some had never been to a gym at all) they knew they needed to lift weights, they didn’t know where to start and they didn’t have much spare time 👇

It all started with a 30day kickstart with us

Send us a message now for more info 📲

Here we are 👋

You’re friendly local personal trainers specialising in fitness over 40

No mirrors, no egos, no burpees , no hair (except for coach Tom)

A friendly & inclusive personal training gym where non gym goers become the strongest & fittest version of themselves

DM us now with the word ‘interested’ to learn more.

“Im just not a gym person”

“I never stick to it.”
“I always end up right back where I started.”

That’s NOT your fault, and….

BWPT personal training gym - was built to change that 👇

To give people — real people — a place where:

they’re coached, not judged. ☑️
spoken to, not shouted at. ☑️
seen, even on the days they’d rather hide. ☑️

In 2025, we watched people step through the door nervous…
…then months later carry themselves differently —
shoulders back, head up, confident.

That is why we do this.

If you’ve been quietly hoping that 2026 might feel different…

that this could finally be your year…
you don’t have to do it alone.

Our January new year kick start will soon open.

Message us — and we’ll talk like humans, not salespeople ❤️

Most gyms don’t work for most people

Mirrors everywhere
Everyone looks like they know what they’re doing
Loud music
Cliques
Long term membership commitments

At BWPT we do it differently

A friendly & inclusive personal training gym where non gym goers become the strongest & fittest version of themselves’

No mirrors. No egos. No burpees.

Take the guess work, out of it.

Train with a personal trainer every time you visit.

We’re not the cheapest. But we’re probably the best. ❤️