CrossFit Yate/F&N

CrossFit Yate/F&N Bringing You Programmed & Coached Group Training, 1-1 & Open Gym
⚡️CrossFit Affliated Gym
🚀Hyrox Partnered Gym
📍Brunel Court, Dean Road, Yate, BS37 5PD

💗A HUGE THANK YOU TO PHYSIO HELP 4 YOU💗We’re incredibly thankful to PHYSIO HELP 4 YOU for sponsoring CFY UNITY and for t...
28/09/2026

💗A HUGE THANK YOU TO PHYSIO HELP 4 YOU💗

We’re incredibly thankful to PHYSIO HELP 4 YOU for sponsoring CFY UNITY and for their generous donation towards our fundraising efforts for Battle Cancer – Children with Cancer UK. 🫶

Your support means so much to our team and will help us in our mission to raise as much as possible for such an important cause.🎉

Thank you for believing in what we’re doing, supporting our team, and helping us battle cancer together! 💪💖

CFY UNITY x
Together, we’re stronger. 🩷

🏋️‍♀️ .cancer
🎗️
👊🏼

👶💪 PARENT & BABY CROSSFIT CLASS! 💪👶Looking for a fun way to get moving, meet other parents, and spend quality time with ...
28/09/2026

👶💪 PARENT & BABY CROSSFIT CLASS! 💪👶

Looking for a fun way to get moving, meet other parents, and spend quality time with your little one? 💜

We have spaces to welcome you to Join us at CrossFit Yate for our friendly Parent & Baby Class a safe, welcoming environment where you can work on your fitness while your baby or child is right there with you! 🥰

✨ What to expect:
🌟 Friendly welcome
🌟 Exercises suitable for all abilities
🌟 No judgement — just encouragement
🌟 Meet new parent friends
🌟 Fully qualified coach
🌟 Increased energy & fitness
🌟 A chance to enjoy quality time with your little one

📅 starts every week from 6th October
⏰ 11:30am
📍 CrossFit Yate

Whether you’re returning to exercise, completely new to CrossFit, or just looking for something positive to do with your little one — come along and give it a go! FIRST WEEK FREE💪💜

Spaces are available, so get in touch, send us a message and join us!

🌐 www.crossfityate.co.uk

🚀HYROX simulation was absolutely buzzing today🚀To all the athletes who took part, you should be so proud of yourselves. ...
27/09/2026

🚀HYROX simulation was absolutely buzzing today🚀

To all the athletes who took part, you should be so proud of yourselves. You were absolutely AWESOME! The effort, the energy, the teamwork… unreal 👏🎉

Here are your times from today:

Alice 1:32
Harry & Jamie 1:31
Niamh & Ffion 1:22
David 1:17
George & Dave 1:11
Ashlee & Craig 1:22
Leanne & Mike 1:12
Amy & Vicky 1:39
Cathy & Aimee 1:42
Jason 1:21
Amy Pro 1:32

2 of 2

Massive performances all round 💪
Keep your eyes peeled for the next one 👀🏁🎉
Thank you to for the finishers refreshments 🪽




🚀HYROX simulation was absolutely buzzing today🚀To all the athletes who took part, you should be so proud of yourselves. ...
27/09/2026

🚀HYROX simulation was absolutely buzzing today🚀

To all the athletes who took part, you should be so proud of yourselves. You were absolutely AWESOME! The effort, the energy, the teamwork… unreal 👏🎉

Here are your times from today:

Livia 1:35
Steph & Micheal 1:29
Steve 1:41
Laura, Sarah, Angel & Sarah 1:24
Nicola 1:33
Chloe & Amy 1:30
Chris – 1:29
Chontelle & Ange Pro 1:16
Jo & Duncan 1:10
Meg & Abbey 1:39
Caz 1:29

1 of 2…

Massive performances all round 💪
Keep your eyes peeled for the next one 👀🏁🎉
Thank you to for the finishers refreshments 🪽



hyroxpartneredgym

⭐️👏Our Very own SUPERSTARS give it up for our Team Of Judges, with out them this wouldn’t be possible! Massive THANK YOU...
27/09/2026

⭐️👏Our Very own SUPERSTARS give it up for our Team Of Judges, with out them this wouldn’t be possible! Massive THANK YOU from us👏⭐️

💗A HUGE THANK YOU TO JESS’S GELS💗We’re incredibly thankful to JESS’S GEL for sponsoring CFY DEFIANCE and for their gener...
26/09/2026

💗A HUGE THANK YOU TO JESS’S GELS💗

We’re incredibly thankful to JESS’S GEL for sponsoring CFY DEFIANCE and for their generous donation towards our fundraising efforts for Battle Cancer – Children with Cancer UK. 🫶

Your support means so much to our team and will help us in our mission to raise as much as possible for such an important cause.🎉

Thank you for believing in what we’re doing, supporting our team, and helping us battle cancer together! 💪💖

CFY DEFIANCE x
Together, we’re stronger. 🩷

🏋️‍♀️ .cancer
🎗️
👊🏼

💗A HUGE THANK YOU TO THE PILATES PARLOUR!💗We’re incredibly grateful to The Pilates Parlour for sponsoring CFY CONQUER an...
26/09/2026

💗A HUGE THANK YOU TO THE PILATES PARLOUR!💗

We’re incredibly grateful to The Pilates Parlour for sponsoring CFY CONQUER and for their generous donation towards our fundraising efforts for Battle Cancer – Children with Cancer UK. 🫶

Your support means so much to our team and will help us in our mission to raise as much as possible for such an important cause.🎉

Thank you for believing in what we’re doing, supporting our team, and helping us battle cancer together! 💪💖

CFY CONQUER x
Together, we’re stronger. 🩷

🏋️‍♀️ WE NEED YOUR HELP! 🎗️CrossFit Yate is taking on BATTLE CANCER! 💪🔥We’re putting a team together to take on the chal...
26/09/2026

🏋️‍♀️ WE NEED YOUR HELP! 🎗️

CrossFit Yate is taking on BATTLE CANCER! 💪🔥

We’re putting a team together to take on the challenge and, more importantly, raise as much money as we can for children affected by cancer. ❤️

We’re looking for local businesses to sponsor our team!

💷 £25 – sponsor 1 athlete (please provide a name)
💷 £100 – sponsor the whole team of 4

As a thank you, we’ll give your business a shout-out across our social media and promotional posts leading up to the event, as well as on the day. 📣

🎗️ 100% of your sponsorship goes directly to the charity.

It’s a great opportunity to support a local team, get your business in front of our community, and most importantly, help make a difference to children and families affected by cancer.

If your business would like to sponsor us, drop us a DM or get in touch! 📩

Every £25 helps. Every sponsor makes a difference. ❤️

🔗 https://gofund.me/a7aab4258
🏷️ CrossFit Yate/F&N

🔥LESS THAN 2 DAYS TO GO! 🔥We’re officially counting down to our next HYROX Simulation and the excitement is building! 💪✅...
25/09/2026

🔥LESS THAN 2 DAYS TO GO! 🔥

We’re officially counting down to our next HYROX Simulation and the excitement is building! 💪

✅ Judges are ready — thank you to everyone who signed up to help!
🏃‍♀️ Athletes are ready — your info email will be hitting your inbox tomorrow 📧
👀 Spectators are welcome — we’ve got designated viewing areas so come and cheer loud!
🛠️ Set-up crew is ready
☕ Coffee bar is STOCKED
🏋️ The .athletic is ready
❤️ And the whole CFY community is ready to come and support!

Now all that’s left…

LET’S. GO. 🔥🔥🔥

Bring the energy. Bring the noise. Bring the community.

HYROX SIMULATION WE’RE READY FOR YOU. 🏃‍♂️💨💪

Community

💥WHAT’S ON THIS WEEK AT CrossFit Yate💥September is packed with plenty to get stuck into! We’ll be focusing on Olympic li...
20/09/2026

💥WHAT’S ON THIS WEEK AT CrossFit Yate💥

September is packed with plenty to get stuck into! We’ll be focusing on Olympic lifting, testing some Benchmarks, and taking part in the Everyday Hero Service Cup from 14th–21st September. We’ll continue our development of Gymnastics and keeping our engine fired up Plus, we’ll be getting ready for the CHAD1000X later this year. Keep an eye out for more details and let’s have a great month!

💥 W/C 21st September💥

Monday:
CrossFit: Classic Bench Mark Grace 🏋️‍♀️
CFY Endurance: 2 WOD’s FT In One Session 💦
HYROX: Intervals Conditioning F.233🚀

Tuesday:
CrossFit:Heavy Breathing With Lighter loading💪🏼
CFY Core: 12:30pm 🍎
CFY lift: Front Squat🏋️‍♀️
CrossFit Teens: 13+ years 4:30pm💪🏼

Wednesday:
CrossFit: Learn a fun new movement 🎁
HYROX: Endurance & YGIG C.233🚀
CFY Legends: 10:30am Age 55+🧓
Couch 2 CrossFit: Week 3🥳

Thursday:
CrossFit: Partner fun with Dumbbells👯
CFY Endurance: Partner Buy in & Chipper⛏️
CFY lift: SN**CH COMPLEX - Focus on the hang power, OH Squats & Hang squat🏋️‍♀️
CrossFit Kids: 4:10pm👦
CrossFit Juniors: 4:45pm 👧

Friday:
CrossFit: Skill Day 🤸
HYROX: Compromised Machine work E.234🚀

Saturday:
CrossFit Weekend WOD: Lift & Conditioning 🏋️‍♀️

Sunday:
HYROX SIMULATION:Come on down & Support🚀

👊🏼💥NO MATTER THE SESSION, NO MATTER YOUR LEVEL, WE COACH YOU, TO CREATE THE BEST YOU! - 💥👊🏼

💥 Community | Strength | Power 💥
🏡 1, 2 & 3 Brunel Court, Dean Road, Yate, BS37 5PD.

🤔Interested in joining us get a free 7 day pass today contact us via [email protected],
www.crossfityate.co.uk or download our app & ok now http://wix.to/u0BiCGo?ref=cl 🌎

Address

1 Brunel Court, Dean Road, Yate
Bristol
BS375PD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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