Slide Reformer Pilates

Did you know Slide Pilates hire reformer beds? Here’s a picture of our last hire at an event in Battersea Power Station. For more information about personal hire or hire for events, retreats or pop ups, see our website or get in touch [email protected] 🤎

Limited spaces available, book now via the Slide Pilates App 🤎

Next Friday at Slide… we are taking ‘right, left baby steps!’ 👣
Come and join us for an exclusive Olivia Dean themed class where we will be moving slow, getting stronger and remembering ‘we could be nice to each other’ especially to ourselves 💓
Feel good flows, deep burn and when it gets tough, remember to ‘be your own pair of safe hands’ 🫶🏼

🗓️Friday 8th May | 18:00
📍Alveston Studio

Book via the Slide Pilates App (under Program section).
*limited spaces available* ✨📱

Celebrating 2 years of Slide Pilates and the countless stronger, more confident bodies we've had the privilege to support along the way.
We're so grateful to every single person who has walked through our doors, joined us on the Reformer, shown up on the days it felt hard and kept coming back to grow with us.
This community is what makes Slide truly special
Your energy, consistency and support for one another has built something far beyond just a studio
Thank you for trusting us with your movement, your progress and your time.
Here's to every class, every shake, every breakthrough... and to everything still to come 🤎

Our new website is now live!
Have a little look at everything we are proud to offer 🤎

Calling all beginners…..
It's not too late to try something new and fall in love with Reformer Pilates
Join us this April at our Alveston Studio for our 4 week Reformer Foundation Program, designed to help you build confidence, learn the essentials, and feel comfortable using the Reformer.
Over 4 weeks, you'll:
Learn foundational exercises & transitions
Build strength and confidence
• Get comfortable with the equipment
- Prepare to join our Flow Classes with ease
April is all about fresh starts, moving with intention and sliding into spring feeling stronger
This program is perfect if you're new to Pilates and want to build solid foundations without the 'new year, new me' pressure.
Alveston Studio
• Starting 8th April 2026
→ Book via the Slide Pilates App

Introducing our new Pre & Post Natal Reformer
Pilates classes at Slide Pilates Alveston
Focus on gentle strength, core recovery, improved posture, and pelvic floor health. Whether you're preparing for birth or rebuilding after, our expert-led classes help you feel stronger, more balanced, and confidently connected to your body again 🤍
Book via the Slide Pilates App

Strength isn't just about lifting heavy, it's about control, stability and moving well.
Reformer Pilates builds real functional strength from the inside out. Think stronger core, better posture, improved mobility and reduced risk of injury.
Every movement is intentional, challenging muscles you didn't even know you had.
For men who train hard, play sport, or just want to move better day to day, this is the missing piece.
Book your first class half price via the Slide Pilates App
Men's only class runs every Monday evening at 19.40 in Alveston.
Tell all the men in your lives !

There’s still time to treat your mum to the gift that keeps on giving… movement, strength and time for herself 🧘🏻‍♀️

Purchase a gift voucher this Mother’s Day via the Slide Pilates App ✨