23/09/2026
What makes different 🧘🏼♀️💕
✨ Instructor lead AND virtual classes
✨ Classes tailored to your chapter of life (pre & post natal, older adult sessions etc) we are not just one size fits all
✨ Different size beds for optimal comfort
✨ We are about wellness not just fitness (red light therapy, oxygen, sauna & stream room)
✨ Large variety of membership and pay as you go options
https://www.thepoleshed.com/prices
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