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A.R.K Coaching

A.R.K Coaching

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Gym, home and outdoor personal training sessions, fitness classes, and online coaching πŸ’ͺπŸ»πŸ‘ŸπŸ‹πŸΌβ€β™€οΈ

28/05/2026

FREE 12-WEEK ACTIVITY COURSE 🚨
Want to get more active but not sure where to start? πŸ‘€

This beginner-friendly course is designed for inactive adults looking to build healthier habits, boost confidence, and enjoy moving more β€” in a supportive and welcoming environment πŸ’ͺ✨

Child friendly if you can’t find child care to come and take part!

🌟 What to expect:
βœ… Fun variety of fitness classes & activities
βœ… Support to build healthier daily habits
βœ… Meet friendly, like-minded people
βœ… Improve your physical & mental wellbeing
βœ… No pressure β€” just progress at your own pace

Whether you’re starting fresh or getting back into activity, this is your sign to take that first step πŸ™Œ

πŸ“ 12-week course
🎟️ FREE to join
⚠️ Spaces are limited β€” registration essential!

πŸ“© Sign up below and start your journey to a healthier, happier you.

https://docs.google.com/forms/d/e/1FAIpQLSeZhsb3Oq7J6tITqk7iBcTFh6DalVyfx003NY1eBBOsnlHLnQ/viewform

Kindly supported by:
Littleport Leisure Centre East Cambridgeshire District Council

16/05/2026

Book now πŸ’ͺ littleportleisure.uk/fitness/class-timetable/

11/05/2026

Come and join me for Pre & Post Natal Reformer Pilates The Pole Shed

Every Friday at midday πŸ’› Intro bundle available at just Β£50 for 4 sessions!

https://www.thepoleshed.com/book πŸ§˜πŸΌβ€β™€οΈ

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Μ‡lates

03/05/2026

So so excited for this new addition! Thank you so much

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01/05/2026

VIRTUAL REFORMER PILATES! πŸ‘€

are the only studio to currently offer this in the area! πŸ§˜πŸΌβ€β™€οΈ

How it works:
* To be signed off for these sessions you will need to have completed 3 Instructor-led Pilates sessions completed in the last month, with a minimum of 1 Reformer session. Without this you will not be able to book the sessions.
* Your first session includes full onboarding
* A staff member is always present to support with tech
* Sessions run at specific times throughout the week
* Each session is 4 credits
* Β£15 PAYG
* From Β£12 with multipacks
* From Β£9.50 with memberships

https://www.thepoleshed.com/book πŸ’Œ

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21/04/2026

SILVER STRONG! 🩢

Mobility, balance and functional movement designed for older adults - with our small class sizes, each session allows for genuine individual attention, encouraging strength, control, and flow through more continuous sequences tailored to your body.

https://www.thepoleshed.com/ourclasses/reformer-pilates-silver

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The Pole Shed

Photos from The Pole Shed's post 17/04/2026
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Location

Cambridge

Category

Personal trainer

Contact the business

Click here to send a message to the business

Telephone

+447908045946

Website

Address


Cambridge