Cardiff Yoga Studio

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Cardiff Yoga Studio Yoga is suitable for everyone, and we provide a range of classes and styles, according to where they are in life: your age, your health and your fitness.
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Purpose built in 1999, The Yoga Studio is a light and open space.

12/06/2026

🌕 Full Moon Yoga Gathering: JUNE

This month’s full moon arrives close to the Summer Solstice - the longest day of the year and a turning point in the seasons.

The light that has been gradually growing since Winter reaches its peak. For a brief moment, it can feel as though the year pauses before beginning its slow shift towards shorter days once more.

This month’s practice is an invitation to pause within that turning.

To take stock of where you are, reflect on what has unfolded so far this year and consider what you would like to carry forward into the months ahead.

🌕 What to expect:
– A steady, uplifting flow inspired by the energy of Summer
– Heart-opening postures and expansive movement
– Breathwork to cultivate presence and clarity
– Guided relaxation and meditation beneath the full moon

A chance to step out of the rush of everyday life and spend an evening moving in rhythm with the season.

Spaces are limited, and as always, I hold a few free places if cost is a barrier - just send me an email.

đź“… Sunday 28th June,
đź•– 7pm - 8.30pm
đź“Ť Cardiff Yoga Studio
đź”— Book via link in bio

✨ Everybody welcome

Have you tried Pauline’s class on a Monday evening? A wonderful mix of movement and working with the breath to start you...
03/10/2025

Have you tried Pauline’s class on a Monday evening? A wonderful mix of movement and working with the breath to start your week off perfectly. Contact Pauline for more details and booking

Our fantastic Full Moon Yoga, not to be missed...
23/07/2025

Our fantastic Full Moon Yoga, not to be missed...

🌕 Full Moon Yoga l AUGUST

A gathering for gratitude, grounding & quiet abundance

The light shifts gently and August’s full moon rises - a time traditionally linked with abundance, sustenance and the richness of late summer.

This moon invites us to pause and reflect on all that has grown - both around us and within us.

Join me for an evening of intentional movement, breath, reflection and rest. We’ll honour this moment in the seasonal cycle with a practice that helps us root into the present, acknowledge our growth and gently prepare for the slow turning towards Autumn.

You can expect:

• Slow, grounding asana to connect body and breath
• Calming breathwork to soothe the nervous system
• Intention-setting for your inner harvest
• Guided meditation & deep relaxation
• A peaceful, welcoming space to gather and reflect

This full moon offers us a chance to sit with the sweetness of enough - to breathe, to ground and to simply be with what is.

🗓️ Sunday 10th August
📍Cardiff Yoga Studio
🕖 7pm - 8.30pm

✨Every body welcome

🌕 Spaces are limited – book via link in bio

Loads going on at the Studio. We have new teachers recently, adding to our range of experienced instructors, meaning we ...
25/02/2025

Loads going on at the Studio. We have new teachers recently, adding to our range of experienced instructors, meaning we have a class to suit you. Why not try out Diana's class this half term?

Address

12, St Peters Street, Roath

CF243BA

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+442920462492

Website

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