Cardiff Yoga Studio

New yoga class every Friday from 10am until 11am! To book please follow: https://calendly.com/bethanprotheroe/magic-yoga

Any questions please call Bethan on 07817864475

Great new course at the studio for women, email for details

Have you tried Pauline’s class on a Monday evening? A wonderful mix of movement and working with the breath to start your week off perfectly. Contact Pauline for more details and booking

Our fantastic Full Moon Yoga, not to be missed...

🌕 Full Moon Yoga l AUGUST

A gathering for gratitude, grounding & quiet abundance

The light shifts gently and August’s full moon rises - a time traditionally linked with abundance, sustenance and the richness of late summer.

This moon invites us to pause and reflect on all that has grown - both around us and within us.

Join me for an evening of intentional movement, breath, reflection and rest. We’ll honour this moment in the seasonal cycle with a practice that helps us root into the present, acknowledge our growth and gently prepare for the slow turning towards Autumn.

You can expect:

• Slow, grounding asana to connect body and breath
• Calming breathwork to soothe the nervous system
• Intention-setting for your inner harvest
• Guided meditation & deep relaxation
• A peaceful, welcoming space to gather and reflect

This full moon offers us a chance to sit with the sweetness of enough - to breathe, to ground and to simply be with what is.

🗓️ Sunday 10th August
📍Cardiff Yoga Studio
🕖 7pm - 8.30pm

✨Every body welcome

🌕 Spaces are limited – book via link in bio

Exciting new sessions at the Studio - musician Tara Baggott brings you relaxing sound baths this Sunday and 27th July. Booking here - https://www.eventbrite.co.uk/o/tara-sound-and-music-71515346533

Brand new yin yoga class, starting Friday 30th May with Happy Cat Yoga...

If you've not been to one of our Full Moon Yoga sessions with Allie, now is the time to try it. Nourishing, grounding and restorative, and just loads of fun as well. Tickets here... https://www.tickettailor.com/events/yogawithallie/1659721

Loads going on at the Studio. We have new teachers recently, adding to our range of experienced instructors, meaning we have a class to suit you. Why not try out Diana's class this half term?

Nourishing, relaxing yoga for the Full Moon on 15th December with the fantastic Allie, booking here... https://www.tickettailor.com/events/yogawithallie/1484500

Two chances every Wednesday to increase your flexibility, mobility and strength with the brilliant Diana O'Reilly. Just drop in or contact Diana on our website for more details