Gemma Perrett-Jones
Offering Yoga, Meditation and Movement
Want to improve your energy, focus and mobility.
Nourishing physical and emotional needs through spiritual yoga techniques. A class to feel empowered, find safety and motivated, this is for you
15/12/2021
Week one is here ! 🌟🌟🌟
Finding Stillness🙏
On the gemshaktiyoga YouTube channel you can access 1 meditation, 1 beginner flow and 1 more challenging flow 😘💕💕
Next release is next Monday...
I hope you all enjoy 🧡🧡🧡
09/12/2021
Namaste lovely ones 🙏
I have been filming all week and it is finally coming all together! It has been so much fun making these classes for you all so i hope you enjoy 💜💜💜 perfect for beginners or anyone who wants to take steps to progress their practice 💛 Will be on YouTube very soon 🌈
05/11/2021
Namaste Everyone
30/08/2021
Big Event Tent Party what a special weekend! Thank you so much for having me teach! Was so special coming together and sharing some beautiful healing restorative breath and fresh energy ❤ a massive thank you to everyone who joined in! You are all incredible 👌🥰🥰🥰
30/08/2021
I am teaching yoga classes at Penyrheol Lesure Center! Everyone is welcome! Classes are for people of all abilities, who want to enjoy moving in the body, expand knowledge and deepen the connection between mind body and soul
Penyrheol Leisure Centre At Penyrheol Leisure Centre in Swansea we have a fully equipped gym, over 50 fitness classes per week, 25m swimming pool, junior and adult learn to swim program and much more.
30/08/2021
16/05/2020
https://www.youtube.com/watch?v=AxB6PQqmFPg
Arm Balance and Inversion Play - Headstand, Tripod Headstand, Crow and Eight Angle Pose This flow is a fun playful flow giving the foundations for Beginner Inversions and Arm Balances. Some of the postures we will be working towards are Crow (Ba...
24/04/2020
NEW YOGA CLASS!
Accessible for everyone!
To start your day right!
25 min Bright and Beautiful Morning Yoga Class Namaste! A Shorter Class, accessible for everyone to start the day off right! Feeling groovy in your body, bringing you a more relaxed attitude for a positiv...
29/03/2020
New yoga flow video! I hope you enjoy and more to come ...
50 min Ashtanga Vinyasa Yoga Flow - Finding Santosha (contentment) Namaste! A lovely 50 min flow accessible for people at all levels to join in! I hope you enjoy! With a focus on Santosha (contentment), finding peace in the ...
Home Yoga Classes Starting Up Tomorrow !!! Heres a little preview ...
Namaste