SUP Cardiff

Get your £60 flat water pass from today 1st June for the next 12 months from Cardiff International White Water

The pass allows you to join the weekly SUP socials, access the River Ely when the centre is open and join the weekly open water swims at the centre

Last week saw us paddle Cardiff Bay 💪😎

Guided by a fully qualified and insured coach, SUP Social runs from every Wednesday evening 1800-2000

Book online through

SUP Social every Wednesday 1800-2000

£8 to paddle, £6 to rent a SUP & paddle

Join us for a SUP Social in Cardiff Bay, led by fully qualified and insured coaches

This week's SUP Social was a beauty 😎

It was a little windy on the river, but all paddlers managed, no problem 💪

SUP Social runs every Wednesday 1800-2000 with a fully qualified and insured SUP guide leading.

£8 to paddle and £6 to rent a board

Book direct with

See you on Wednesday 🤙

Join us for a SUP paddle 😎
SUP Social 1800-2000 every Wednesday from in Cardiff Bay.
Every session is guided by a fully qualified and insured SUP coach.
Brush off that board and paddle and join us 💪

A lovely paddle from to the for the last Wednesday evening SUP Social for this year.

SUP Social from will now be every Sunday morning 0930-1130 starting 19th October through to end of March 2026

£8 to paddle and £6 to rent a SUP and paddle if needed

See you on the water 🤙

The last Wednesday SUP Social is Wednesday 8th October, then we switch to Sunday morning

Join us next Wednesday 1800-2000

Wednesday SUP Social is looking epic. Sunshine and low winds = great SUPing! 🤙

Get yourself booked on through the Cardiff White Water Centre website

https://widget.eola.co/1118/03250bf8-23ce-4960-9f05-834fea34a059/sup-social-without-hire-of-board-paddle

Cardiff racers Sarah and Sarah blasting the sprints at this weekend's

Another beautiful paddle from for the Wednesday evening SUP Social

Join us every Wednesday 1800-2000

£8 to paddle, £6 to hire a SUP 🤙

Fully qualified coaches on every session 👍