Zumba with Natasha - Cardiff

Happy International Dance Day 🙌💃

And honestly… what better excuse to turn the music UP and have a little dance?! 🎶

Fun fact: research shows that dancing can boost your mood, reduce stress, and improve physical and cognitive health 🙌

So what the hell are you waiting for… stick your favourite song on and shake that a$$ 💃😜🔥

What a morning! 💃☕️🥐🥰

My very first Zumba & Yap and honestly… it was BLOODY PERFECT 🥹🫶

Such a lush morning with the most beautiful group of ladies — we danced, nattered and laughed our little heads off 🤣

This is exactly what I hoped it would be… bringing women together, moving our bodies and genuinely connecting 💕

Thank you so much to everyone who came along — you made it so special 🥰

Already thinking about the next one… 👀

💃☕ LESS THAN 1 WEEK TO GO… ZUMBA & YAP! ☕💃

It’s happening THIS Saturday and I can’t wait to fill the room with amazing energy, fun and feel-good vibes 💜

If you’ve been thinking about coming… this is your sign 👀✨

We’ll kick things off with an energetic Zumba class, then stay afterwards for coffee, tea, treats and a relaxed catch-up — what a PERFECT way to start your weekend! 💃☕🥐🥰

🗓️ Saturday 18th April 2026
⏰ Arrive 9:15am | Class 9:30–10:30am | Yap 10:30–11:45am
📍 Old Church Rooms, Radyr
💷 £7 per person

✨ Come with a friend or come solo — you’ll be welcomed straight in 💕

⚠️ I’ll be sorting food & refreshments on Friday, so please try to book your space before then if you’re planning to join us!

👉 Book your spot here: bookwhen.com/zumbawithnatasha

Any questions at all, just drop me a message 💜

Two days. Two classes. Same amazing energy 💃💪

Still buzzing from the music, the moves, and those gorgeous smiles 😍

Roll on next week! 🔥

💃☕ ZUMBA & YAP IS LIVE! ☕💃

Join me for a morning of movement, laughter and connection!

We’ll kick things off with a fun Zumba class, then stay afterwards for coffee, tea, treats and a proper catch-up — because one hour together is never enough 🥰

🗓 Saturday 18th April 2026
⏰ 9:15am – 11:45am
📍 Old Church Rooms, Radyr
💷 £7 per person

✨ Everyone is welcome (12+) – bring a friend, your mum, your daughter, or come along solo and meet some incredible people!

⚠️ Spaces are limited

👉 Book now to secure your spot (link in bio)

If you have any questions at all, just drop me a message — always happy to help! 💜

💜 Happy International Women’s Day 💜

I count myself incredibly lucky that through Zumba I get to meet, greet and share a community with so many incredible women 🥰

Women who show up after long days, busy lives, families, work and everything else life throws their way… and still bring energy, strength and sass to the dance floor! 💃

Every class reminds me how powerful it is when women support, uplift and encourage each other. The smiles, the cheers, the friendships — you inspire me every single week and I appreciate you all so much.

Today we celebrate YOU!

Tag a woman who inspires you 💜

If you’ve been waiting for a sign… this is it! 🤩

No pressure. No judgment. Just good music, good vibes & lots of smiles.
See you on the dance floor! 💃

Booking & further info:
👉 linktr.ee/zumba_with_natasha

Zumba: a room FULL of your own personal hype women 💕
Tuesday night energy hit different 🔥💪
Forever grateful to share the floor with you lovely lot!
And there’s always room for more if you’d like to join us 😉💃🫶
(Slightly blurry photo… totally worth it!)

WE JUST DANCED OUR 🍑 OFF!
Post-class pic with these beauties 💕
I’ll say it again (and again!) — I am SO lucky to dance with such incredible ladies every week.
Come move, smile, and sweat with us… you belong here 💃🫶✨

That’s a wrap for Zumba with Natasha 2025!
✨ What. A. Year. ✨
A massive THANK YOU to everyone who danced with me this year. Your smiles, energy and support have made every single class an absolute joy.
YOU are what make our little community so special — I honestly couldn’t ask for a better Zumba family!
Wishing you all the merriest Christmas and a fabulous New Year!
Can’t wait to dance with you in 2026! # # #