CDF 10K

🎉 Be part of the Kidney Wales Cardiff 10K history! 🎉

This year marks 40 years of the Cardiff 10K, making it a truly special year to take part.

Kidney Wales is looking to recruit its biggest team yet, and we'd love you to join us.

Whether you've run the Cardiff 10K before or you're thinking about taking on your very first 10K, this is the perfect year to get involved. You'll be joining thousands of runners celebrating four decades of one of Wales' most iconic running events.

By running for Kidney Wales, you'll be helping to support the 194,569 people in Wales living with chronic kidney disease, while making a real difference to patients and families across the country.

So lace up your trainers, challenge yourself, and come and make history with Team Kidney Wales.

Join Team Kidney Wales today!

https://www.letsdothis.com/gb/checkout/ticket?preferred=true&eventId=254101&occurrenceId=21111161674&utm_source=facebook&utm_medium=social&utm_campaign=general-ticket-selection&utm_organiser_id=154485

We’re 40 years old this year…🤯

Have you got any pictures of you running with us in 1986? Drop them in the comments 👇

Warning: The Kidney Wales CDF 10K is now over 90% full, and once the remaining places are gone, they're gone.

Don't be the one wishing you'd entered when entries sell out!

Last chance to run the 2026 Kidney Wales CDF 10K - Kidney Wales CDF 10K Runners who want to take part in the 2026 Kidney Wales CDF 10K need to act quickly if they want

Everyone has got their 'why', here's James' story...

Wishing you the best of luck fundraising for our Lead Charity Partner, Kidney Wales.

Man to run Kidney Wales CDF 10K after being diagnosed with diabetic kidney disease - Kidney Wales CDF 10K A man from St Athan is taking on the Kidney Wales CDF 10K to raise money for the event’s lead

Are you all set to start fundraising for Kidney Wales CDF 10K?

No? Well there’s no time like the present!

Register for your chosen cause and set up a fundraising page via our official fundraising platform here:

2026 CDF 10K The CDF 10K is Cardiff’s iconic 10km city race that packs energy, atmosphere and city-centre sights into every step. Set against the backdrop of the Welsh capital, the fast, fully-closed course takes

On a high from Porthcawl on the weekend? The Rabbit Run and Kidney Wales CDF 10K are UP NEXT in the Run 4 Wales calendar...👀

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Less than 1,000 entries left for this year - ready to push yourself?

Entry link in bio.

Did you know? There is no cure for kidney disease—only treatments like dialysis or a kidney transplant.

Kidney disease is a lifelong condition that affects every aspect of life for those living with it.

Help us raise awareness and champion our cause by joining Team Kidney Wales at the Cardiff 10K this year! Together, we can make a difference for those who need it most.

Sign up today! https://kidneywales.cymru/events/cardiff-10k/

Interested in being part of the R4W Event Delivery Team? 🤔

We've got plenty of opportunities for you to get involved with the crew on race day, so you can be a part of world class mass participation events that make a real difference.

Get more information and apply for one of the available roles here: https://www.run4wales.org/casual-worker-crew-opportunities/