Flex Cardiff

Flex Cardiff Flex is your ultimate fitness and leisure centre in the heart of Cardiff.

Students SAVE at Flex! Join now and get 10 months of Flex for only £299 - that's less than a coffee and a sweet treat pe...
15/09/2026

Students SAVE at Flex! Join now and get 10 months of Flex for only £299 - that's less than a coffee and a sweet treat per week! Click the link in our bio to join today!

Fridays are better with a buddy! Bring a friend to Flex today for just £10 and kick off the weekend with a double-dose o...
11/09/2026

Fridays are better with a buddy! Bring a friend to Flex today for just £10 and kick off the weekend with a double-dose of endorphins!

Mondays am I right?! Beat the Monday blues and save on joining fee when you start Flex-ing today!
07/09/2026

Mondays am I right?! Beat the Monday blues and save on joining fee when you start Flex-ing today!

Good luck to all the participants running this weekend! If you're looking for a place to rest and recover after the ra...
04/09/2026

Good luck to all the participants running this weekend! If you're looking for a place to rest and recover after the race, why not purchase a day pass at Flex and enjoy a long soak in the jacuzzi, a cooling dip in the pool, or sweat out the day in our sauna?! We're right across the road from the event village - so pop in for a well-earned rest!

At Flex, it's not September, it's SWEAT-tember💪💧We think September is the new January, so why not check-in with your 202...
01/09/2026

At Flex, it's not September, it's SWEAT-tember💪💧

We think September is the new January, so why not check-in with your 2026 goals and set some intentions to finish the year strong? If you need motivation, the Flex team are here to support YOU🫵

Calling Cardiff Freshers!📢 Ready to kickstart your fitness journey in your new home city? Join Flex and SAVE with our ac...
26/08/2026

Calling Cardiff Freshers!📢

Ready to kickstart your fitness journey in your new home city? Join Flex and SAVE with our academic year membership, giving you 10 months for only £299! That includes our state-of-the-art fitness centre, indoor swimming pool, steam room, sauna and hot tub🧖‍♂️

Pop into Flex at Hilton Cardiff or follow the link to get started: https://www.flexcardiff.com/memberships

It might be a Bank Holiday today but that won't stop us giving you your - see you in the gym?
24/08/2026

It might be a Bank Holiday today but that won't stop us giving you your - see you in the gym?

Ready to kick your fitness into gear and score a new PB? We've got the tactics to help you reach your GOALS this season⚽
21/08/2026

Ready to kick your fitness into gear and score a new PB? We've got the tactics to help you reach your GOALS this season⚽

Which type of are you choosing?🍻🤸‍♀️ Why not both?! Enjoy discounted memberships and exclusive perks - perfect to enjo...
20/08/2026

Which type of are you choosing?🍻🤸‍♀️

Why not both?! Enjoy discounted memberships and exclusive perks - perfect to enjoy during term time - all with no contract!

Find out more: https://www.flexcardiff.com/memberships

Fridays are for friends and for fitness, so bring a mate and SAVE at Flex! Link in bio for more info
14/08/2026

Fridays are for friends and for fitness, so bring a mate and SAVE at Flex! Link in bio for more info

Address

Flex Fitness & Leisure, Kingsway
Cardiff
CF103HH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Flex Cardiff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category