HIT N LIFT
Two floor local gym that specialises in Muay Thai🇹🇭 + Boxing. Also facilitates all areas of fitness with a fully equipped gym on the ground floor.
Also have a ice bath and perosnal trainers + sports therapists avalible to book in the gym.
Big ko by 💥
All credit to both fighters with Luke nearly stopping Jake in the first round what a back and forth fight
22/08/2026
BIG FIGHTS TODAY STAGE IS SET 🔥
🎟️ DOORS OPEN 2PM FIRST FIGHT 3PM
🎫 TICKETS ON THE DOOR
📍VK GYM BOGNOR REGIS
COME SUPPORT THE BOYS 🔥
21/08/2026
🔥ALL FIGHTERS WEIGHED IN🔥
🚨 FIGHT NIGHT IS TOMORROW! 🚨
Expect an action-packed afternoon of k1 and boxing, with some brilliant local talent on display.
⏰ First fight: 3PM
🎟️ Tickets available on the door VK GYM
💺 Limited seating — arrive early!
Come down, support the fighters and experience an incredible atmosphere. You don’t want to miss this one! 🏆
HitNLiftGym
20/08/2026
Ice bath cleaning day 🧊🧼
Fresh water, clean tubs, ready for the next plunge. Keeping everything spotless so every session feels fresh, clean and freezing cold ❄️💪
CleanAndReady
20/08/2026
OUR LAST MAIN EVENT WAS A BANGER🔥
Left it all out there. Who you got this Saturday?
Jack Laker vs Joe evil
vs theo.pay1
19/08/2026
FIGHT NIGHT IS THIS SATURDAY!🔥
📅 Saturday
⏰ First fight: 3PM
📍 VK GYM BOGNOR REGIS
🎟️ Tickets available on the door — arrive early as seating is limited!
Come down, support the fighters and witness an action-packed afternoon of K1 kickboxing and boxing! 💥
Chichester
17/08/2026
🚨 THE FIGHT CARD IS SET 🚨
This Saturday, 22nd August, HIT N LIFT takes over VK Gym for a stacked day of action! 🔥
A huge main fight, explosive matchups and fighters ready to leave everything in the ring.
📍 VK Gym
📅 22nd August 2026 2PM DOORS OPEN
🎟️ Don’t miss it — get down and support the fighters!
HIT N LIFT FIGHT SHOW — who are you backing? 👀
REAL PEOPLE. REAL EXPERIENCES. 🥊
Hear what Shajad has to say about training at HIT N LIFT GYM and why he keeps coming back.
More than just a gym — a place to train hard, improve and be surrounded by good people. 💪
Come experience it for yourself.
📍 HIT N LIFT GYM | Chichester
🥊 Boxing • Muay Thai • Strength & Conditioning
📲 DM us to get started