Nuffield Health

15/08/2026

🚀 An exciting new chapter is about to begin at Nuffield Health Chichester! 🚀

From Monday 17th August, we’re starting an exciting gym upgrade designed to give you even more ways to train, move and achieve your goals. 💪

📅 17th–27th August
Our cardio area will be temporarily out of action while we transform the space.

But don’t worry — we’re making the most of the upgrade! 👀

Our functional space is being transformed into a temporary small training zone, featuring a variety of CV machines and free weights, giving you even more options to keep your training on track. 🏋️‍♀️🔥

And what better time to try something new? 🙌

🧘‍♀️ Why not try a class during the upgrade?
We’ve added 10 additional classes to the timetable to give you even more choice — and remember, you already have access to 100+ classes included in your membership! 🎉

Whether you’re looking to switch up your routine, try a new workout or simply meet some fellow members, there’s never been a better time to get involved.

This is just the beginning of an exciting time to be a member of Nuffield Health Chichester. 💚

Keep an eye out for more updates as the transformation takes shape!

12/07/2026

💚Great news - at our Chichester club we are having a steam room refurbishment. This will start on the 15th of July and we are hoping the new steam room will be re opened on the 1st of August - hope you are excited as we are 💚

24/04/2026

Who has the Friday Feeling? This weekend, to celebrate the sunshine, our wonderful Members can bring a "reluctant gym friend" in for FREE for a day from today until Sunday. This is a great opportunity to share your Club experience with a friend "who doesn't do gyms" but would love our community-spirited fitness space. Your friend will be fit to exercise, aged 18+, have photo ID and will be new to the Club as a guest. Let's see how many non-gym friends we can motivate!

23/04/2026

We all have that one friend who says “I’m not a gym person” and needs extra motivation to focus on their health. This weekend (Friday to Sunday) bring a friend for FREE who hasn’t been a guest in 2026 to enjoy a complimentary day at the Club. T&Cs apply | photo ID, 18+, fit to exercise.

21/04/2026

Our amazing Mel celebrated her 15-year Nuffield Health Club anniversary last Friday. Much loved by all members and team-mates alike, Mel's Cafe career extends beyond the best porridge in the world. Her caring nature and ability to remember every member's drink order has made Mel a hugely-valued and important team member within the Club. From us all, Mel, we say the biggest thank you. Here's to the next 15 years!

17/04/2026

We will be without phone lines and emails between 2-5 today whilst our internet upgraded.

We will respond to all emails and phone calls at the earliest opportunity.

12/04/2026

Did you know that two of our team members have backgrounds in musical theatre? Can you guess which two? We’re happy to support our Club Member who is performing at Pagham Theatre Group with their raffle prizes 🎭🎬

07/04/2026

Easter may be over but we have one more draw! One lucky member will be winning our gorgeous chocolate Easter Egg; courtesy of member Chef Marc. We are also still running our DONTATE A BOXED EASTER EGG and we will gift you a complimentary Guest Pass for a friend. This offer expires 9th April for our friends at The Sussex Snowdrop Trust

03/04/2026

Enthusiastic member Jackie was happy to share our brand new April challenge until we asked her to demo it! The dead hang is not for the faint hearted 💚 Full video to drop soon 🤣

02/04/2026

All this talk of eggs makes us want to dive straight in this Easter 🐣 Post-workout or just stopping by for the vibes; enjoy a nutritious breakfast here in the Cafe ☕️

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?