Dean Grotier PT

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Dean Grotier PT Fully qualified personal trainer & Hybrid coach including Hyrox preparation with over 10 years of experience.

I work with all ages and abilities — from beginners to seasoned gym-goers — helping people move better, feel stronger, and build confidence.

04/10/2026

What better way to kick off a Sunday morning than with a bit of circuit training 💥👊
Come along and join us

Every Sunday 8:30am
Fitness4less Colchester
£8 per class, first class is FREE 🥳

No need to be a member but discounts are available for Fitness4less members

Dean Grotier PT
📱 07905 425383

28/09/2026

Week 2 after a long gym break and we have already got 160kgs on the leg press!👊
Well done Michelle Accounticorn Morris.
Absolutely smashed it 👊💥




28/09/2026

This guy turns up week in week out despite all his health problems and gives it 110%.
Always up for a challenge and always chasing PB’s 💥💥

Took on these med ball rotational throws today

Well done Martin 👊👊
Proud coach 🙏🙏



16/09/2026

Everyone always loves it when I say “let’s do the sled push to finish this session” 🤣🤣🤣

14/09/2026

So good to have Michelle Accounticorn Morris back in the gym 👊👊
Let’s do this 💥💥💥

09/09/2026

Making full use of the track 👍👍

Sled push -1 length
40kgs
Walking lunges - 1 length
6kgs each hand
Farmers carry - 1 length
20kgs each hand
Sled push - 1 length
40kgs

Helen Keating absolutely smashed it 👊👊💥💥

05/09/2026

Proud Dad moment 💕
Finally got him into the gym for a joint workout.
Surprising good at everything I threw at him.
Those Grotier genes are in there somewhere !!👊💪💥

25/08/2026

What better way to end leg day than this great finisher 💥💥

Sled push
30kgs
Walking lunges
6kgs each side
Assault bike
30 seconds

4 rounds

Well done Helen Keating 👊👊
💯 effort as always 👍👍

Are you tired of the same boring gym sessions?…Want some ideas & structure to keep you motivated?..

Contact me to book in your FREE consultation & FREE taster session so we can tailor your workouts effectively.

📱 07905 425383

22/08/2026

30KG PB smashed! 🔥

Every client is different, so every PT session should be too!

Sorrell pushing her 30kg PB on the sled this morning 💥 — challenging herself, getting stronger and having fun along the way.

My sessions are varied, tailored to you and your goals, so you’ll never just be doing the same workout week after week.

🎯 Your goals.
💪 Your ability.
🔥 Your session.

DG-PT — Personal Training that’s built around YOU.

Message me to book in your FREE consultation and FREE initial gym session.
📱 07905 425383

08/08/2026

Steak, steak and more steak..
🥩 🥩 🥩
Sirloin cooked medium rare.

Muscle food heaven 💪 💪 💪

Address

Fitness4less, Severalls Business Park
Colchester
CO49AS

Telephone

+447905425383

Website

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