Thrive GYMS

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Thrive GYMS A safe and friendly personal training environment that supports you to feel happy and thrive

Lisa is a huge inspiration and we are so proud to call her a Thrive memeber. Lisa was diagnosed with IBD in her 20s. A f...
12/10/2026

Lisa is a huge inspiration and we are so proud to call her a Thrive memeber.

Lisa was diagnosed with IBD in her 20s. A few surgeries and couple of children later on her 40th birthday, her bowel perforated, resulting in a permanent ileostomy, her kids named it Daphne.

6 months later, she was told she had a brain tumour. Thankfully, it was benign, but recovery from the surgery meant learning to walk, talk and eat again, all while adjusting to life with Daphne.

“I’m proud that I’ve got through the worst of these times but it’s important to me to keep challenging what I think I’m capable of. Being a member at Thrive helps me do just that!”

Lisa you’re an amazing human being and we are so proud of what you’ve achieved and continue to achieve….

Here’s to hyrox in December! 🎉

💚 WE’RE HIRING | GYM MANAGERLINK IN BIO AND STORIES We’re looking for an ambitious, people-focused Gym Manager to join o...
06/10/2026

💚 WE’RE HIRING | GYM MANAGER

LINK IN BIO AND STORIES

We’re looking for an ambitious, people-focused Gym Manager to join our Thrive team in Chelmsford.

This is a role for someone who loves coaching, leading people and creating an amazing member experience. 🏋️‍♀️

✔️ Level 3 PT qualified
✔️ Strong coaching & leadership skills
✔️ Passionate about people
✔️ Ready to help Thrive grow

Full-time | Chelmsford

🎯 Think you’re the right fit? Head to Indeed to see the full role and apply.

Or tag someone who should 👇

What a weekend of big goals, big efforts and some seriously proud moments for our members & team! 💚🏆 Hannah & Tina took ...
05/10/2026

What a weekend of big goals, big efforts and some seriously proud moments for our members & team! 💚

🏆 Hannah & Tina took on their first official HYROX, crossing that finish line in an incredible 1:18:14! What a way to make your HYROX debut!

🏃‍♀️ Vicky & Rachel both took on the Harwich Half Marathon, smashing another huge challenge!

🏃‍♀️🏃‍♂️ Sarah, Katie, Paul, Craig & Jenny all took on the Harwich 10K — proving that consistency, hard work and turning up really does pay off! 💪

🥇 And a HUGE congratulations to Connor, who won his ATHX competition, securing his place at ATHX Worlds! 🌎🔥 What an achievement!

Every single one of you should be incredibly proud. From first HYROX finishes to 10Ks, half marathons and World Championship qualifications — this is what being a part of Thrive is all about.

Train together. Push together. Celebrate together.

Swipe to see why Denise loves us here at Thrive Gyms.. 👉
30/09/2026

Swipe to see why Denise loves us here at Thrive Gyms.. 👉

Member Wins! 🏆Alankrita & Gavin both hit their 100th session,Carol hit her 200th session & Wendy hit her 300th session! ...
28/09/2026

Member Wins! 🏆

Alankrita & Gavin both hit their 100th session,
Carol hit her 200th session &
Wendy hit her 300th session!

What an amazing achievement, incredible work everyone!

Wendy joined Thrive as a founder member over 3.5 years ago and what started as simply getting into the gym has become a ...
23/09/2026

Wendy joined Thrive as a founder member over 3.5 years ago and what started as simply getting into the gym has become a huge part of her lifestyle.

Her progress is the perfect reminder that consistency really does create transformation. From starting out as a non-gym-goer to becoming leaner, healthier and seriously strong! 💪

- 3.5+ years of consistent training
- 4 sessions every week
- Approaching 700 sessions
- Lost weight — and kept it off
- Increased muscle mass
- 100kg deadlift
- 33kg bench press
- 60kg squat

Wendy, you should be incredibly proud of what you’ve built. 💚

That doesn’t happen overnight.
It happens because you keep turning up.

Address

653 The Crescent, Colchester Business Park
Colchester
CO49YQ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 7am - 1pm

Telephone

+441206413362

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