Paradigm Fitness Darlington

Playing with my head you lot !! 😅
Lately weights have been used and not put back !! Some times the 1.5 Olympic weights have been placed behind the 10k Olympic weights . The racks have now been labelled . Please pop them back after use

Can men do bungee fit!! Abso bloody lutley !! This was one of our competition winners giving it a whirl and I’m in no doubt we will see him on the bungee cable again !!

Only a week and one day ago our Paradigmfitnessdarlington was out in force being a warriors . They stuck together and no man left behind. They achieved together . They were a team together . No one was left behind !! Well done paradigm warriors !!

Meet the fabulous Alicja! 🌟

Alicja has been pushing herself out of her comfort zone and learning new skills in our Intermediate Aerial Hoop session. Watching our members grow in confidence and achieve things they never thought possible is what it’s all about! 💪🧡

If you’ve already got some aerial hoop experience and you’re ready to take your skills to the next level, why not come along and join us?

🗓 Wednesdays
⏰ 7:15pm – 8:15pm
💷 £12.50 per session

Challenge yourself, build your strength, and have loads of fun along the way. We’d love to see you there! ✨ ゚

For those of you who don’t know Chrissie, she is one of our truly special Paradigm Fitness members — the kind of person whose strength you feel the moment she walks into a room.

Back in January, Chrissie became unwell. She knew something wasn’t right, but her concerns weren’t taken seriously. It wasn’t until she joined some of our Paradigm Fitness family on a weekend away that things became clearer. Her behaviour felt a little off, she became increasingly unwell, and on the way home — after insisting we take her to hospital — she finally got the answers she deserved.

It was then she learned she had a brain tumour.

And yet… even with all of that going on inside her body, Chrissie still climbed a mountain. She still went canyoning. She still laughed, pushed herself, and showed up with the same fire she always has. She gave everything a go, even when she didn’t feel herself.

That is who Chrissie is.
The true meaning of “no excuses.”
A living reminder to never give up, no matter what life throws at you.

Chrissie has her operation today. But right up until Sunday, she was still training, still showing up, still being the strongest version of herself — inside and out.

We want to send Chrissie the biggest wave of love, strength and support. We are all behind her. We are all with her. And we will be right here cheering her on through every step of her recovery.

All our love,
Your Paradigm Fitness Family ❤️

*I Do not own the rights to this music entertainment purposes only*