The Lab Darlington

Still time to enroll onto our Female Combat Camp and Intro to MMA Program which start next week 🔥

Can you commit to 8 x classes?

Each course is 4 weeks total, 2 x classes per week ✅

Aimed at complete beginners or those looking to get back into it after some time away ✅

Safe, friendly training environment ✅

We’ve had AMAZING results and reviews from previous students - take that step today! ✅

🔥Here we GO🔥

Lanch & Jackie have set the next date -

FEMALE ONLY INTERCLUB
Date: Sunday 11th October
Time: 10am-12pm
Location: The Lab MMA Gym, Darlington
Discipline: MMA, BJJ Gi/No Gi, Kickboxing
Age: 7+ years
Entry: £10
Spectators: £5

Drop us, Lanchana Green | Former Professional Fighter or Warrior Woman™️ a message if you have any questions 🫶

Registration link below:

https://forms.gle/Rvg4DfEsQQYAKXgKA

There has been some sweaty sessions during this Summer! ☀️

We have beginner friendly classes running 6 days a week, it’s £5 to trial a class just drop us a message to see which class would be best for you 📲

Keep up the great work everyone 🔥

Two Best Friends for Life

Joe and Zac both joined one of our Intro to MMA Courses. They’d never met before stepping onto the mats, but somewhere between the drills, sparring rounds and post-training chats/abuse, they became great friends.

Today, their journeys look a little different.

🥊 Both have stepped into the cage having 2 x Am MMA bouts each
🥋 Joe has also earned his Brazilian Jiu-Jitsu Blue Belt.

Collectively, they’ve lost 27kg since starting their training.

That’s the thing about martial arts...

Success isn’t measured by a record.

It’s measured by the confidence you build.
The friendships you make.
The weight you lose.
The discipline you develop.
The person you become.

If you’ve been thinking about giving MMA a try, our next Intro to MMA Course starts in September - booking NOW ✅

You never know who you might meet and where that first session might take you.

Nine years and still going 👏

These two walked through our doors as little kids, and now they’re 15 and 16 years old.

Watching them grow hasn’t just been about seeing them become better martial artists—it’s been about watching them become resilient, disciplined young men.

Our children’s classes have never been sport focused, (albeit the last few years we’ve put our U16’s into comps), our aim has always been to help kids become confident, to learn life skills and be able to stand up for/defend themselves if needed.

There’s been some hard lessons along the way but also lots of fun, laughter and achievement.

These two have never looked for shortcuts. They’ve turned up week after week, year after year. They’ve learnt that progress comes from consistency, not talent alone.

As coaches, this is why we do what we do ☺️

Not to create champions overnight, but to help young people discover what they’re capable of through years of hard work.
We couldn’t be prouder of the young men they’re becoming.

We have a lot of incredible teens on our program, hard working, polite and respectful.

But today is about Xander & Theo.

Keep up the great work!

Intro to MMA returns September 🔥

This is an INTRO course, aimed at complete beginners or those who have perhaps been out for a while and want to recap and get back into the swing of things.

Scroll across for FAQ’s or drop us a message ✅

Booking up NOW 📲