Fantastic atmosphere in tonight’s Box & BURN, you all absolutely embraced the new format 🥊🔥
Box & Burn combines boxing, weights, cardio and core, making sure we hit every area for a full-body workout 💪
The classes are on:
📅 MONDAYS @ 5:30pm with Claire & Fin
📅 THURSDAYS @ 10:15am with Deith & Aaron
No experience needed the class is a great way to get fit and punch away some stress 🥊
Claire 🥰
Physique Health Club
Darlington Based Health and Fitness Club About Us
Boxfit Health Club was founded in 2008 by Darlington businessmen David and Henry Ward.
The brothers share an interest in fitness and Boxing and when the opportunity arose for them to turn an empty industrial unit into a new business, BoxFit Health Club was born. In December 2017 David and Henry brought in a new Manager - Deith Bridges and re-branded the club ....... Physique Health Club was born! Deith's aim was to make the club family friendly and with a unique idea of offering per
24/08/2026
Hi Members…
Been MOVING DAY here at the club so just wanted to keep you in the loop.
I’ve noticed the free weights area has increased in popularity so have re-designed things to make the area bigger. ✅
Also pleased to announce that we have TWO NEW BENCHES ( both are benches that DECLINE as this has been something a lot of members have requested) arriving this week to add some extra stations now we have extra room.✅
We have moved both the rotational core & the abdominal/ back extension machines to CORE CORNER. This will allow for you to have more options for more extensive workouts in this area.
Other pieces have been moved around in the main weights room just to allow for everything to fit but I’m sure you will find them.🙏
Happy training, will let you know when those benches arrive 👍
Thanks Deith (manager)
Week commencing Monday 24th August… CONSISTENCY IS THE KEY 🔑
Thanks Deith (manager)
23/08/2026
❗PT Avalibility for tommorow(24th)❗
Remember members these are free as part of your membership so take advantage. You dictate what you want to work on with one of our instructors💪
Ryan: 6pm, 6:30pm
Aaron: 4:30pm
Comment below to book
Thanks Finlay👍
22/08/2026
Hi Members .......
Another Bank Holiday approaching and as usual we run a different timetable and opening times.
Monday 31 August we will be open 8am to 8pm and we have plenty of options for classes - even the boss will be in and running a class 🤷♀️🤣
You can book 6 days in advance as normal. Stay Consistent Stay Strong 💪
Heather 🥰
Today’s Parent and Child Class was Bounce with Instructor Sam 😊
Always a popular class especially with the little ones its great to see them enjoying themselves so much.
Last week of classes next week running Tuesday (circuits) and Thursday (Tabata).
Plenty of spaces get booked on 😊
Heather
21/08/2026
Last Minute PT Availability for the weekend :
Saturday :-
Emily - 2pm, 3pm, 3.30pm, 4pm, 4.30pm
First come first served, comment below to book.
Heather
Morning members ….
Are you free at 12 noon today and want to keep your little one entertained 🤷♀️
If so there are still places on Bounce with Sam today.
This is a great class for the little ones 🥰
Comment below to book 😊
Heather ❤️
Wishing Top Physique Club member Antony Cockerill a speedy recovery after his accident when he was on holiday😳😬🥺
Great news is that he has arrived back home complete with his leg in plaster and a back brace🥺
Fingers crossed won’t be long until he is back in the gym training.
I am sure you will all help me with speedy recovery message - you are being missed 🥰
Heather 😊
Circuits tomorrow (Friday)@10.15am… full body workout GUARANTEED ✅.
Suitable for all levels as will be setting out a beginners, medium & super strong row 💪.
Book in usual way please 🙏
Thanks Deith (manager)
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Location
Category
Contact the business
Telephone
Address
6 Banks House, Banks Road
Darlington
DL11YB
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |