The Sound Mind

01/10/2026

October Sessions
I am reserving a little more time for myself this October, so I will be offering limited sessions this month.

Book your October sessions spaces are limited.

29/09/2026

It was such a lovely experience collaborating with and bringing Reiki and sound together.

The person I was years ago would never have imagined myself exploring energy work, sound healing and spirituality. To me, being spiritual isn’t necessarily about following a particular ritual or religion, but about being open-minded to different ways of seeing and experiencing the world. Now I am definitely more curious about things I may once have dismissed or simply not understood.

I’m always open to collaborating with other practitioners and bringing different practices together.

09/09/2026

Wind down Friday sound Bath at Luna Shala 11th Sept, 7-8pm

Join me for 1 hour of soothing sound and relaxation after a busy week. If you have been feeling a bit tired or overwhelmed this would be perfect for you.

This session is extra special as I will be donating proceeds to help a family to rebuild their home in Nepal after the devasting flood.

Booking here - https://bookwhen.com/thesoundmind/e/ev-svvh8-20260911190000

01/09/2026

Nepal holds a very special place in my heart, so hearing about the devastation caused by the floods and landslides has been heartbreaking.

I know that we can’t help everyone, but I believe we can still make a difference by helping one family at a time. 

I met Ian and Raju when I was visiting Namobuddha, and learnt about the The Bimiri Foundation ,a charity they run to build drinking water pipelines across Nepal.. They are doing incredible work, helping families in mountain communities access clean running water.

Sadly, Raju and his family are now the ones who need our help.

The recent landslide and flooding completely destroyed Raju’s village, including his family home. I cannot even begin to imagine what Raju and his family are going through right now.

The Bimiri Foundation has now set up a fundraiser to help Raju and his family build a new home.

If you would like to support Raju and his family directly, you can find the JustGiving link in my bio.

I’ll be donating the proceeds from my September sound bath sessions to support Raju and his family as they begin to rebuild. 🤍

03/08/2026

Join me for an afternoon of relaxation at the Natural Wellness Centre Nottingham. You’ll be bathed in the soothing sounds and vibrations of Tibetan singing bowls, chimes, and the gong — like a gentle massage for your mind and body.

Booking link here -

Give yourself permission to pause, rest and gently reset… Come join me for a deeply relaxing experience where you’ll be bathed in the soothing sounds and vibrations of Tibetan singing bowls, chimes, and the gong — like a gentle massage for your mind and body.

30/07/2026

Upcoming sessions in August.
If you have been wanting to try a sound bath maybe now is the time! Give yourself an opportunity to rest and reset.
All sessions are now available to book in my bio.

28/07/2026

I had such a wonderful time offering a relaxation sound bath at the Summer Day Retreat. 🤍

I was completely mesmerised by how beautiful the venue was! It was a day filled with movement, meaningful conversations, delicious food, and beautiful surroundings.

Thank you to everyone who joined and to the team for creating such a thoughtful and nourishing day. Can’t wait for the next one!

07/07/2026

Join me this Friday for 1.5 hours of relaxation sound bath. A great way to rest and reset before we welcome the weekend.
A warm ginger chai will be served at the end of the session.

Friday Rest at Hazelwood Memorial Hall, Belper.
This would be a lovely way to wind down on a Friday evening.
🗓️ Friday 10th July
⏰ 7pm - 8.30pm
📍 Hazelwood memorial hall, Belper
💷 £15 per person
A cup of light chai will be served

Bring along your mat, a cushion and a blanket for comfort.
Spaces are limited, click here to book
https://bookwhen.com/thesoundmind/e/ev-spgeh-20260710190000

29/06/2026

Upcoming sessions in July.
All sessions are available to book. Give yourself an opportunity to rest and reset.

Booking link in bio

08/06/2026

Join me for a restful sound bath on the 19th June. Let the soothing sound of singing bowls wash over you and help your mind and body to rest.
Book here -
https://bookwhen.com/thesoundmind