Energize FItness strives to help people improve their lives by promoting fitness and healthy living, whilst having fun doing it!! ENERGIZE BLAST IS BACK!!!
Energize fitness is run by instructor Sara Calder. We train every Monday at 6pm at the Legacy Centre on Shaw Wood way, DN2 5TB. We will be mixing up the sessions with Cardio, Strength and resistance, using dumbbells and bodyweight. All ages and abilities are welcome. Please message for booking details if you would like to join us. PAYG £5 per session
Concessions for over 65 years
We encourage everyone to go at their own pace and ability. We promote fitness, health and wellbeing for all ages.
24/08/2026
Great effort tonight at Energize Fitness.🏋️
Sweat, smiles, and lots of energy.💥
Well done everyone.❤️
No class on Bank holiday Monday.
See you in 2 weeks.🏋️
Love Sara, Chris and Steph ⚡ ⚡ ⚡.
24/08/2026
Life gets busy. Routines slip. Motivation comes and goes.
That’s normal — and it’s exactly why Energize Fitness exists. ❤️
If you’re looking for a place where you can move your body, build strength, and feel supported — this is it.
Join us tonight at 6pm for our friendly weights & cardio class at the Legacy Conference Centre.
You don’t need to be fit already. You don’t need fancy gear. You just need to show up — we’ll take care of the rest 💪
✨ First class is FREE
Come as you are. Leave feeling stronger.
Love,
Sara ,Chris and Steph ⚡⚡⚡
17/08/2026
"Well done Energizers ⚡ Great effort tonight , lots of sweat 😅 and energy💪.
Thank you for training with us.❤️
Have a great week and try to keep moving everyday.❤️
See you next Monday."
Love Sara, Chris and Steph ❤️
"
17/08/2026
"Hi everyone 💛
Sometimes the best thing we can do for ourselves is take a little time out to move🏋️.
If that sounds like something you need this week, come and join us tonight at Energize Fitness.
⏰ 6–7pm
📍 Legacy Conference Centre
We’d love to see you.
Love
Sara , Chris and Steph ⚡
"
10/08/2026
"Well done Energizers ⚡ awesome effort tonight , lots of sweat 😅 and energy 🏋️.
Thank you for training with us.❤️
Have a great week and try to keep moving everyday.❤️
See you next Monday."
Love Sara, Chris and Steph ⚡ ⚡ ⚡
"
10/08/2026
Hello everyone 💛
Just a reminder that Energize Fitness is on tonight.
If you’re looking for a friendly place to move your body and build a little strength, you’re always welcome.
We laugh, encourage each other and work at our own pace.
⏰ 6–7pm
📍 Legacy Conference Centre
Your first class is free if you'd like to give it a try.
Love
Sara, Chris & Steph ❤️
03/08/2026
"Well done Energizers ⚡ awesome effort tonight , lots of sweat 😅 and energy💪.
Thank you for training with us.❤️
Have a great week and try to keep moving everyday.❤️
See you next Monday."
Love Sara, Chris and Steph ⚡ ⚡ ⚡
"
03/08/2026
"Hi everyone ☀️
Just popping on to remind you that Energize Fitness is on tonight.
Come and move, lift a little, laugh a little and start the week feeling better.
⏰ 6–7pm
📍 Legacy Conference Centre
Love
Sara ,Chris and Steph ⚡ ⚡ ⚡
"
27/07/2026
Well done tonight Energizer's. 💪🏋️♀️
Amazing effort from everyone.
Well done again Steph you are a natural instructor that brings fun and joy to the class.🥰
Let's keep pushing through with our fitness goals together.💪💪
See you next Monday.
Love Sara, Chris and Steph❤️
"
20/07/2026
"Awesome effort tonight from everyone, lots of sweat 😅 and energy💪.
Have a great week and keep moving everyday.❤️
See you next Monday."
Love Sara, Chris and Steph ⚡ ⚡ ⚡
"
| Monday | 6pm - 7pm |