Lorena Schuth

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Somatic Self Concept Coach
From burnt out trying to ‘manifest’ → The woman chosen in love & life
🌀 Recalibrate your nervous system, patterns & identity
🦋 Recreate Your Self®: https://www.lorenaschuth.com

09/10/2026

Here’s why every relationship seems to come with a side order of anxiety 👇⁣⁣
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You notice he’s not replied for 5 1/2 hours and your brain starts spiralling.⁣⁣
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You start mentally preparing yourself for rejection no matter how your dates have been going.⁣⁣
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And you swallow things you’d normally say because keeping the connection feels more important.⁣⁣
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The dating podcast you listen to says it’s because you’re choosing the wrong men.⁣⁣
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Your therapist explains to you how your ruptured relationship with your dad makes you choose emotionally unavailable men.⁣⁣
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And yeah, sometimes you are drawn to the emotionally unavailable f*ckboys that give you every reason to be anxious.⁣⁣
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🫢 But you can change who you choose and still end up like a nervous wreck while you’re waiting for him to commit 4 months into dating.⁣⁣
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That’s why in my world we start by changing the self concept from which you relate:⁣⁣
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❤️‍🔥 We turn you into the woman who expects to be chosen.⁣⁣
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❤️‍🔥 We get your nervous system to normalise being claimed so that you actually feel safe in connection instead of waiting for the shoe to drop.⁣⁣
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❤️‍🔥 We address the parts within you that run from the epic love story you want because they’ve learnt rejection and abandonment are more normal than being loved.⁣⁣
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➡️ This is why I created a free self concept blueprint for you:⁣⁣
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It breaks down what your self concept in love actually is, why simply repeating affirmations hasn’t changed sh*t, and gives you daily practices to start embodying a different version of yourself in love.⁣⁣
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Because stressful relationships don’t have to be your norm.⁣⁣
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Your norm can be a love that lets you feel safe to be yourself without constantly preparing for an end that may not even happen. ⁣⁣
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🦋 Comment SELF CONCEPT below & I’ll DM the free blueprint to you.⁣⁣
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👉 Comment ‘CHOSEN’ below or DM me to join RYS — where we could turn your story from “what if love won’t happen for me” t...
08/10/2026

👉 Comment ‘CHOSEN’ below or DM me to join RYS — where we could turn your story from “what if love won’t happen for me” to “⁣we got engaged”. 😏 ⁣
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05/10/2026

🌹 Comment LOVE to receive my Becoming Love masterclass, where I’ll show you how to create the kind of love where you get the fireworks AND feel completely safe to be yourself and be chosen as you are.⁣
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Every time you feel excited about a guy, you overthink if it’s “just a trauma bond” after all.⁣
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Every time you meet someone who’s actually into you, you wonder why you find him to be a real damn snooze fest. 🥱⁣
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So you fear that you have to choose:⁣
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Either you go for the man who makes your stomach flip and then goes quiet for four days... ⁣
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Or the man who texts back on time and makes you feel absolutely nothingggg.⁣
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Trauma bonding because someone is unavailable and unpredictable can absolutely be a real thing, yes.⁣
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But why the hell should that mean that you can only have one or the other?!⁣
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Babe, you can have a guy who sets your heart on fire AND who you can feel fully safe to be yourself with.⁣
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You don’t have to choose and you don’t have settle.⁣
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🌹 Comment LOVE below to get my Becoming Love masterclass where you’ll learn how to call in the kind of love that makes you feel chosen without you having to be bored. 😏⁣
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Let me know if you’re ready to stop settling for less than what you want. 🔥 👇⁣
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02/10/2026

👉 Comment “LOVE” below to get Becoming Love — a 90-minute masterclass to call in the love that feels like an exhale… without turning the next guy into your imaginary husband before he’s even asked you out.⁣ ⁣
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In this deep-dive you’ll learn to:⁣⁣
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⟡ Build a vision for the type of love you desire without settling for Plan B⁣
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⟡ Recognise your role in re-creating relationship patterns (+ boundaries you’re not holding, crumbs you’re settling for & attachment patterns running your love life)⁣⁣
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⟡ Stop trying to change him & embody the self concept that has the relationship⁣⁣
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⟡ Expand your capacity to receive love⁣
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Lifetime access for only £20.⁣
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❤️‍🔥 Comment “LOVE” & I’ll send you the link.⁣
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ChatGPT could NEVER. 🤪 Last call to trial a 1:1 session with me. 🔥⁣⁣I *may* extend this as an option, but for the time b...
01/10/2026

ChatGPT could NEVER. 🤪 Last call to trial a 1:1 session with me. 🔥⁣
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I *may* extend this as an option, but for the time being there’s limited availability.⁣
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This is your opportunity to get ONE 1:1 session with me before deciding whether to invest in deeper work together.⁣
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This is like a test drive before you buy the car... You want to know it runs before you sign anything, don’t you? ⁣
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*Especially* if you’ve been burnt by investing thousands in coaching before while receiving something that ChatGPT could have told you… 😬⁣
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This sample session is NOT a surface-level conversation or mindset boost.⁣
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It’s also not a hidden sales call.⁣
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🦋 This is a one-time somatic deep-dive addressing the very parts of your psyche and nervous system that keep you in the pattern of obsessing over the man who didn’t choose you in 2023, getting involved in the 5th situationship in a row, or spending your evenings wondering if you’ll ever find a love that makes you feel fully chosen.⁣
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And if you choose to continue working with me in RYS after, you’ll get your investment credited towards the programme. If you choose not to… no questions asked!⁣
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It’s time.⁣
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You’ve been thinking about it long enough.⁣
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🔗 DM me to claim your spot or find the link you know where. ⁣
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I was so scared, I broke down in tears.⁣⁣A few years ago, I was at a retreat that triggered a tender part of me.⁣⁣A part...
28/09/2026

I was so scared, I broke down in tears.⁣
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A few years ago, I was at a retreat that triggered a tender part of me.⁣
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A part of me that was so young, I barely remembered it existed.⁣
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And almost instantly the fear hit me. ⁣
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Fears of not belonging, of feeling uncomfortable being myself, of being humiliated.⁣
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Because all those things had happened to me in the past. I didn’t truly remember them.⁣
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But the feelings had been present my entire life.⁣
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And it was those feelings and fears that kept recreating the same experiences for me:⁣
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⟡ A bottle of vodka being chosen over me, although I wanted nothing more than to be loved the same way I loved him⁣
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⟡ Getting extremely triggered when someone expressed compassion because it made me feel “weak” and like I was being pitied and perceived as incapable⁣
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⟡ Having situationships that seemed promising in the beginning, but fizzled out exactly at the 3-month mark, while commitment remained elusive⁣
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I didn’t have to analyse where in my childhood which experience came from. I didn’t have to affirm my way into feeling chosen. I didn’t have to “manifest” a different reality, date better or heal more. 🔥⁣
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I had to become the woman who expects to be chosen — & who finds it to be the most natural reality.⁣
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That could only happen by addressing the emotional charges & parts within me that kept re-creating the experiences above.⁣
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This is exactly what I do in sessions with my clients.⁣
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While the full process is available in Recreate Your Self®, I understand what it’s like to have been burnt by prior investments & disappointing coaching experiences.

So I’ve decided to make 1:1 sample sessions available for you.⁣
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This is your test drive before you buy the car.⁣
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👉 Limited spots available — for who knows how long. DM me to claim a spot.⁣
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Because the parts of you that were once rejected deserve to finally feel chosen, too.⁣

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25/09/2026

She healed her abandonment wound in ONE session. 😳⁣
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This is one of my favourite client stories — and her story is not even an exception.⁣
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There’s a part of you that keeps feeding into the pattern of feeling unchosen again and again.⁣
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Which is why you keep finding yourself in the 7th situationship in a row, still obsessing over the man who didn’t choose you in 2023, or spending your evenings wondering if you’ll ever find a love that makes you feel fully chosen.⁣
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That part of you that still feels unchosen is what we have to uncover, work with and integrate.⁣
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This is exactly what you get to do in a 1:1 session with me.⁣
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And for the first time, you get to try what it’s like to work 1:1 with me without immediately needing to commit to the full journey in Recreate Your Self®.⁣
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This is where will work through a deep-rooted relationship pattern or self-perception connected to your love and dating life — the same way we would in RYS.⁣
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Only limited spots are available + I haven’t yet decided whether sample sessions will be available indefinitely or for a short time. ⁣
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For now, this is an offer that may not stay. ⁣
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So grab it while it’s here.⁣
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🔗 DM me SAMPLE to get the link to book the session.⁣
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Edinburgh

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