Exeter Yoga Workshop

👶🏼 Exeter NEW Mums! 👶🏼
🚨 NEXT THURSDAY 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday June 4, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 June 4 - July 9, 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

START YOGA in SUMMER 2026 🍓
🏆 Exeter's #1 BEGINNERS YOGA Course

〰️

📅 Starts Monday 1st June, 2026
⏰ 7:15 – 8:30pm · Mondays
📍 Exeter Yoga Workshop, King St, Exeter

💨 Learn to BREATHE
💎 Improve Your MENTAL HEALTH
🌱 Increase Your Physical MOBILITY & STRENGTH

✅ Perfect for complete beginners with ZERO experience. Small group, expert teaching. All ages welcome

B A N K 🏖️ H O L I D A Y
M O N D A Y 🚀 S P E C I A L

2hr Full Primary Ashtanga, w/ Chris

〰️

📅 May 25, 2026 [5-7pm]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

Counted Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

*** Available to ALL Monthly Memberships ***
Drop-in = £20

BOOKING ESSENTIAL
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

🔆 F U L L 🔆
P R I M A R Y
S U N D A Y

Monthly 2hr Full Primary Series, w/ Chris

〰️

📅 Sunday May 10, 2026 [7.30-9.30am]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/
📍 Exeter Yoga Workshop, King St, Exeter
💷 £20 drop-in — free with all studio memberships

Full Primary Sunday is a 2-hour guided Ashtanga Vinyasa class — a flowing, energising practice that works through the full traditional Primary Series sequence with Chris. It's one of the most powerful ways to experience yoga as a complete, living system rather than a collection of individual poses. If you've never experienced a guided Full Primary class before, this is worth showing up for. There's an energy in the room when a group moves through this sequence together that you simply don't get in a drop-in class.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

BOOKING ESSENTIAL
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

👶🏼 Exeter NEW Mums! 👶🏼
🚨 THIS THURSDAY 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday April 16, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 April 16 - May 21 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

🚨 2-weeks to go 🚨

A D J U S T I N G ✋🏻
F O U N D A T I O N ✋🏻
P O S E S ✋🏻
w/ Chris Croft

April 11, 2026
📍 Exeter, UK

Learn how to safely and intelligently adjust and assist foundation yoga poses using applied dynamic alignment principles. Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding.

Each day can be attended as a stand-alone workshop or as part of the YOGABEYOND® 40hr Adjusting Yoga Poses CPD Training course.

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

👇👇👇
https://www.yogabeyond.co.uk/adjusting-yoga-poses



REVIEWS:

★★★★★
"Chris has real insight into the mechanics of movement in the body. His teaching is clear and intelligent. I learned a lot in this one session which will impact my practice for ever. Chris’ sense of humour combined with his knowledge makes for a very dynamic learning experience. I would thoroughly recommend this course." - Cait