Fareham Running Club

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Fareham Running Club

Welcome to the official page for Fareham Running Club - a running club for all abilities, genders and backgrounds. Have any questions? Already a member?

**Please read our posts for updated information about running with us during the COVID-19 pandemic**

Hi! We're FRC, a running club for everyone based in Hampshire, UK. We meet at 7pm every Tuesday and Thursday night at Fareham Leisure Centre and cater for all abilities - from the super speedy to the absolute beginner (and everyone in between!)

The first Tuesday of each month is our Beginners' Night - keep a look out for our posts for a reminder. Please drop us a Message or post to our wall, we're all really friendly and will be glad to answer any queries you might have. Great! Please don't forget to join our private Facebook Group where you can enjoy some friendly chat with fellow members. Find us at https://www.facebook.com/groups/57489137177/. We hope you enjoy finding out more about our club and look forward to welcoming you along soon.

05/10/2026

Come and join us this Tuesday for our New Starters Night! 🏃‍♀️🏃‍♂️

Whether you're newer to running or simply looking to experience what's it like to run with a club - if you can already run 5K, please join us from 18:50 outside Fareham Leisure Centre, for a 19:00 start. You'll be given the friendliest of welcomes!

Want to know more? Check out our website for everything you need to know about running with us for the first time:

https://farehamrunningclub.com/new-starters-night/

Questions? Please message us here and we'll get back to you ASAP. We look forward to meeting you!

14/09/2026

🚨LAST CHANCE TO SIGN UP!🚨 Fareham Running Club’s Couch to 5K starts on Tuesday - sign up now to secure your place! 🚀

Looking to start running but not sure where to begin? Join Fareham Running Club’s Couch to 5K – a fun, supportive, and inclusive programme designed to take you from walking to running 5K in just 10 weeks!

🏃‍♀️ Starts: Tuesday 15th September

🎉 Finishes: Saturday 21st November with a celebratory 5K run at Fareham parkrun

✅ Weekly coached sessions every Tuesday and Thursday

✅ Expert advice on warm-ups, cool-downs, strength, nutrition & race day prep

✅ Personal Facebook Support Group

✅ Support from an amazing community of runners

✅ A celebration 5K run to mark your achievement!

💰 Cost: £42 for non-FLC members / £21 for existing FLC members.

Whether you’re a total beginner, just need a confidence boost or are returning to running after a break, this is your chance to become a runner in a welcoming, encouraging environment. Ready to take that first step? We can’t wait to run with you!

📢 Find out more and sign up today by visiting https://farehamrunningclub.com/couch-to-5k/

13/09/2026

🏃‍♀️ THREE SPACES REMAINING! 🏃‍♂️ Fareham Running Club’s Couch to 5K starts on Tuesday - sign up now to secure your place! 🚀

Looking to start running but not sure where to begin? Join Fareham Running Club’s Couch to 5K – a fun, supportive, and inclusive programme designed to take you from walking to running 5K in just 10 weeks!

🏃‍♀️ Starts: Tuesday 15th September

🎉 Finishes: Saturday 21st November with a celebratory 5K run at Fareham parkrun

✅ Weekly coached sessions every Tuesday and Thursday

✅ Expert advice on warm-ups, cool-downs, strength, nutrition & race day prep

✅ Personal Facebook Support Group

✅ Support from an amazing community of runners

✅ A celebration 5K run to mark your achievement!

💰 Cost: £42 for non-FLC members / £21 for existing FLC members.

Whether you’re a total beginner, just need a confidence boost or are returning to running after a break, this is your chance to become a runner in a welcoming, encouraging environment. Ready to take that first step? We can’t wait to run with you!

📢 Find out more and sign up today by visiting https://farehamrunningclub.com/couch-to-5k/

08/09/2026

⏰ ONE WEEK TO GO! ⏰ Fareham Running Club’s Couch to 5K starts next Tuesday - sign up now to secure your place! 🚀

Looking to start running but not sure where to begin? Join Fareham Running Club’s Couch to 5K – a fun, supportive, and inclusive programme designed to take you from walking to running 5K in just 10 weeks!

🏃‍♀️ Starts: Tuesday 15th September

🎉 Finishes: Saturday 21st November with a celebratory 5K run at Fareham parkrun

✅ Weekly coached sessions every Tuesday and Thursday

✅ Expert advice on warm-ups, cool-downs, strength, nutrition & race day prep

✅ Personal Facebook Support Group

✅ Support from an amazing community of runners

✅ A celebration 5K run to mark your achievement!

💰 Cost: £42 for non-FLC members / £21 for existing FLC members.

Whether you’re a total beginner, just need a confidence boost or are returning to running after a break, this is your chance to become a runner in a welcoming, encouraging environment. Ready to take that first step? We can’t wait to run with you!

📢 Find out more and sign up today by visiting https://farehamrunningclub.com/couch-to-5k/

01/09/2026

Fareham Running Club’s Couch to 5K is BACK and sign-ups are open now!

Looking to start running but not sure where to begin? Join Fareham Running Club’s Couch to 5K – a fun, supportive, and inclusive programme designed to take you from walking to running 5K in just 10 weeks!

🏃‍♀️ Starts: Tuesday 15th September

🎉 Finishes: Saturday 21st November with a celebratory 5K run at Fareham parkrun

✅ Weekly coached sessions every Tuesday and Thursday

✅ Expert advice on warm-ups, cool-downs, strength, nutrition & race day prep

✅ Personal Facebook Support Group

✅ Support from an amazing community of runners

✅ A celebration 5K run to mark your achievement!

💰 Cost: £42 for non-FLC members / £21 for existing FLC members.

Whether you’re a total beginner, just need a confidence boost or are returning to running after a break, this is your chance to become a runner in a welcoming, encouraging environment. Ready to take that first step? We can’t wait to run with you!

📢 Find out more and secure your place by visiting https://farehamrunningclub.com/couch-to-5k/

31/08/2026

Fancy joining us for our New Starters Night this Tuesday? You’re in for a special treat - it’s our Photo Hunt session! 🏃‍♀️🏃‍♂️

Whether you're newer to running or simply looking to experience what's it like to run with a club - if you can already run 5K, please join us from 18:50 outside Fareham Leisure Centre, for a 19:00 start. You'll be given the friendliest of welcomes!

Want to know more? Check out our website for everything you need to know about running with us for the first time:

https://farehamrunningclub.com/new-starters-night/

Questions? Please message us here and we'll get back to you ASAP. We look forward to meeting you!

16/08/2026

Fareham Running Club’s Couch to 5K is BACK in September!

Looking to start running but not sure where to begin? Join Fareham Running Club’s Couch to 5K – a fun, supportive, and inclusive programme designed to take you from walking to running 5K in just 10 weeks!

🏃‍♀️ Starts: Tuesday 15th September

🎉 Finishes: Saturday 21st November with a celebratory 5K run at Fareham parkrun

Whether you’re a total beginner, just need a confidence boost or returning to running after a break, this is your chance to become a runner in a welcoming, encouraging environment. Ready to take that first step? We can’t wait to run with you!

📢 Sign-ups open at the beginning of September! 🚀

In the meantime, tap the link in the comments to find out more, and be sure to Follow us to find out when you can book your place ⏰

10/08/2026

We’re absolutely delighted to share that Fareham Running Club has been shortlisted for THREE England Athletics South East Volunteer Awards! 🎉
And we couldn’t be prouder of the people and the following projects being recognised.

🏃‍♂️ Club of the Year
A huge recognition of everything that happens across our club — the running, the volunteering, the support, the friendships and, most importantly, the community we’ve built together.

🧔 Unsung Project of the Year – Movember Project
Our Movember project was created to raise awareness of, and open conversations around, men’s mental health. Huge credit to Chris Holliday, alongside everyone who helped bring the project to life and made it such a meaningful part of our club.

❤️ Trevor Kettle – Services to Athletics & Running
And finally, a very special nomination for Trevor Kettle, recognising his incredible work as our Mental Health Champion — not only within Fareham Running Club, but also through the support and work he provides to England Athletics at a national level.

Three nominations that say so much about what makes our club special.
Running brings us together. Community keeps us together. ❤️
Good luck to everyone shortlisted, winners will be announced in October — and a massive THANK YOU to every volunteer, runner and supporter who makes Fareham Running Club what it is. 👏🏃‍♀️🏃‍♂️

England Athletics
Runr
Everyone Active Fareham

03/08/2026

Come and join us this Tuesday for our New Starters Night! 🏃🏼‍♀️🏃🏻‍♂️

Whether you're newer to running or simply looking to experience what's it like to run with a club - if you can already run 5K, please join us from 18:50 outside Fareham Leisure Centre, for a 19:00 start. You'll be given the friendliest of welcomes!

Want to know more? Check out our website for everything you need to know about running with us for the first time:

https://farehamrunningclub.com/new-starters-night/

Questions? Please message us here and we'll get back to you ASAP. We look forward to meeting you!

Address

Fareham Leisure Centre, Park Lane
Fareham
PO167JU

Website

http://farehamrunningclub.com/

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