28/06/2026
When we talk about yin, recently itâs all been about regulating the nervous system but, itâs so much more than just that.
Iâve even had a review I think it was ClassPass where someone said:
âTeacher was OK but, I feel she just needs more information about the nervous systemâ I just responded âThanksâ.
For the past 30 years I have practised yoga and taught for over 25 of them. Seen so many people walk through the doors of so many studios.
When I watch people itâs a melting pot on any given day, some dealing with heartache, some angry, some dealing with recovery, some just happy, birthdays, new babies, grief, divorce, some abandoned.
And I have to adapt to whatever is walking in. The space in the studio is & I know this sound a bit OTT for some of you but, itâs sacred, there is love in the walls of that little cabinâŠwhich I need to paint again đ
I suppose we are all so used to dealing with everyoneâs input, so the next time you come to class have a think about the person next to you. Think LOVE & have a bloody marvellous Sundays.
If you want to come to class but canât afford a drop- in message me we can think of some donation.