30/07/2026
Fancy adding to your training, maybe an area you want to work on a little more. Join the 100 a day Squat challenge in August.
For more information or to to join the official cancer research challenge: https://www.cancerresearchuk.org/get-involved/find-an-event/august-squats-challenge/squats-challenge-faqs
16/07/2026
We have dropped the air con down a couple of degrees to keep the place good for training throughout this warm weather. Update on new machine; we have been given a date at the end of this month for the build. It has taken longer than we have wanted, thank you for your patience.
16/07/2026
Summer offer, Pay as you go sessions available throughout summer. Booking essential to guarantee a space. (For those looking for a female only class we don't actually have any males present at the moment)
28/06/2026
Fitness Suite is open early if anyone awake and wants an early start. This Sunday only!
16/06/2026
Summer Opening starting Monday