03/08/2026
We’re SO back baby!!!!
Spaces have already been going so you’ll need to be quick to secure your spaces!!
As always the incredible will be there to capture all your good sides (or just pics of you in pain on the floor whichever 🤷🏼♀️)
Any questions then drop us a DM or sign up via the link below:
https://competitioncorner.net/events/19229/details
31/07/2026
One of the biggest fears people have before trying CrossFit is being judged.
“What if I’m the slowest?”
“What if I can’t lift much?”
“What if everyone is watching me?”
The truth?
The people in the class are too busy trying to survive the workout themselves.
And the only thing they’re likely to say afterwards is...
“Great job. See you next time.”
That’s the culture we’ve worked hard to build at Paratus.
You’ll never be expected to keep up with the fittest person in the room. You’ll be coached at your level, encouraged by the people around you, and leave knowing you’re already one step further than you were when you walked in.
If you’ve been putting off your first class because you’re worried about what other people will think...
This is your sign to stop waiting.
Send us a message or hit the link in our bio to book your first session.
28/07/2026
We all started as a beginner!
Can’t do gymnastics? Cool well teach you.
Never touched a barbell before? No worries we talk you through it all and you use a weight that’s heavy FOR YOU.
No idea how to use a ski erg? No dramas it’s what we’re here for.
We all started from square one and built from there. You could do the same…
Our promise to you is that we will make you stronger, fitter and healthier than where you are right now.
Ready to start?
Hit the link in our bio and we will be in touch!
27/07/2026
What is our intro course?
The perfect starting point!
We go through everything you could possibly need over the space of 4 weeks.
The terminology
Ensure you’re moving safely
Scaling options
Pacing
An intro to Bignastics and lift off movements
Any question you could possibly think of!
And all finished off with a team training session at the end to meet some of our members before we let you loose into the wild… (our normal classes)
Got any questions? Drop us a message. Otherwise hit the link in our bio to secure your spot!