Me and got together to help teach seniors some tips and tricks when it comes to getting up off of low couches! Practise and train repeatedly and these things become a little easier!
Bailey Greetham
šFounder of BeGreatFitness
šļøHost of OldFriendClub
[email protected]
[email protected]
This has to be one of my proudest moments at Tanglewood Care Homes Lindley park! Sometimes itās just a mental gameā¦! Showing Dorothy that she CAN meant everything to me today š„ŗ
Thanks to the Weāre going to make Margaretās from Cavendish parks wish come true š„¹ā¤ļø
Derick now lives at a care home and sadly wonāt be able to cycle again but we he can do is brilliant and thatās what itās all about! What we CAN do! Heās got his humor and heās got the brilliant folks looking after him. -
Tanglewood Care Homes Lindley park
How do you think Betty did!? š„¹ā¤ļø Majesticare Haddenham Park!
15/08/2026
Over the next few weeks me and Chris Hobson are going to be guiding you through our tips around health, movement and fitness within seniors! Follow to keep tuned into what we have to say! ā¤ļøš¤
Hereās howās to make Wine from gooseberries!
Me and got together to help seniors learn how to safely get up off the floor, whether after a fall or just to practise independently! Let me know how you got on?
Some of my favourite moments happen before the exercise class has even started! - Majesticare Haddenham Park
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