Framework Pilates

Hear what our amazing community has to say! 📣

Real experiences, real results and a space that keeps people coming back. If you have been thinking about trying us out, this is your sign to start 👆🏼

Join us in the studio and see it for yourself 🤍

Spaces are now open for our next beginner's cohort!

If you've been curious about Reformer Pilates but weren't sure where to start, this is the perfect place to begin.

You'll be guided through the fundamentals in a friendly, supportive environment - alongside others who are just starting out too.

No pressure, no expectations, just a welcoming space to build confidence and feel good in your body.

Spaces are limited, so we recommend booking early 🤍 head to our website or the link in bio for more info ✨

Join Nutritional Therapist Mia to uncover the key foundations of digestive and gut health. Learn which symptoms to pay attention to, understand what they reveal about your body, and discover practical strategies to optimise gut function for better overall health. We’ll have tea and healthy nibbles ready while we explore the incredible role gut health plays in overall wellbeing - in a friendly, accessible way.

👉 Free community event. Everyone welcome limited spaces.
📍Framework Pilates
✨Friday 20th March
🕣 7:00pm

Booking link in bio 🔗

Join Nutritional Therapist Mia to uncover the key foundations of digestive and gut health. Learn which symptoms to pay attention to, understand what they reveal about your body, and discover practical strategies to optimise gut function for better overall health. We’ll have tea and healthy nibbles ready while we explore the incredible role gut health plays in overall wellbeing - in a friendly, accessible way.

👉 Free community event. Everyone welcome limited spaces.
📍Framework Pilates
✨Friday 13th March
🕣 7:00pm

Booking link in bio 🔗

January brings some brilliant changes to our schedule and we couldn’t be more excited to share them with you!

We’ve added fresh Monday evening and Sunday slots (because we know you’ve been asking!) and we’re thrilled to welcome Emily and Abbie to the Framework team.

Swipe through to see all the new class times and find your perfect slot →

Never tried us before? Pop in and see what all the fuss is about:

• 2 classes for £40
• 5 classes for £100

Can’t wait to see you there! Book via the link in our bio x

We’re thrilled to welcome Abbie to the team! From January, she’ll be running beginners and all levels classes on Monday and Wednesday evenings. Your Sunday morning fix is sorted too with all levels and dynamic classes!
She’ll also be teaching some cover classes between Christmas and New Year – so do pop along to a class and say hi!

❄️Christmas Opening Hours❄️

Make sure to book in for Pilates throughout the Christmas break! We will be open with a reduced schedule, so make sure to grab your spot, spaces are limited.

Book via link in bio https://www.frameworkpilates.co.uk/timetable

New to Framework? If you’re looking to gift someone who hasn’t tried us before, check out our Intro Offer instead - it’s designed specifically for new clients to the studio.

Book via link in bio https://momence.com/m/593274?g=gift
We hope you have a lovely Christmas!🎄

We’re thrilled to be teaming up once again with Nightingale Flowers to bring you a magical Christmas event!

This year, our festive workshop will look a little different! We’ll be focussing less on Pilates and more on celebrating the season with our wonderful community. Expect a fun, social session filled with festive cheer, connection, and plenty of laughter. This year we’ve also teamed up with another local business, Little Fish, who will be providing an array of sushi and pan-Asian delights!

What’s included:

🎨 A relaxing wreath-making session led by expert florists, where you’ll craft a beautiful, bespoke Christmas wreath to take home (worth £75 alone!)

🍷 Seasonal drinks throughout the evening to keep the festive spirit flowing

🍣 A delicious selection of sushi and pan-Asian cuisine from Little Fish

✨ All materials and supplies provided – just bring yourself and your creativity!

📅 Date: Saturday 13th December, 6:30–8:30pm

💷 Cost: £85

👥 Spaces are limited to ensure an intimate, hands-on experience, so book early to avoid disappointment!