HKôre Studios

A few little changes coming up 👀 Nothing dramatic, we promise (mostly) 👉 swipe to see what’s happening at HKôre.

Bingo’s back, baby 🎉 One card. One month. Endless ways to win. Check it out 👀

̇lates

We know we know, we're late with this one - August just crept up so fast!

July's Star of the Month goes to the lovely Caroline! ✨️

Caroline is proof that consistency really does pay off. She turns up, gets stuck in, gives everything a go, and always has a smile on her face. She quietly gets on with the session, embraces every challenge, and has become so much stronger since joining HKôre.

One of the biggest wins for Caroline has been seeing strength return to her calf after years of thinking it just wasn't possible because of a previous injury. Hearing her say she's finally noticing calf definition for the first time in years is exactly why we love what we do. 💪

More than anything though, Caroline brings such a positive energy to every class. She's always smiling, always telling us how much she loves coming to Pilates, and it's been brilliant to watch her confidence and strength grow week after week.

Caroline, thank you for your consistency, your enthusiasm, and for showing that progress doesn't have to be loud to be powerful. We're so proud of everything you've achieved, and we can't wait to see what comes next! 💜

A little team update! 💜

Some of you may already know Hels…

One of my best friends, she’s been by my side right from the very beginning and has been a huge part of the HKôre story.

If you’ve ever sent us an email, WhatsApp message or text, chances are it was Hels replying to you. Alongside keeping on top of our day-to-day client communications, she’s also been the person behind much of our marketing, social media and countless behind-the-scenes projects (and somehow manages to turn my endless stream of ideas into reality! 😂).

As HKôre has grown, it’s become clear that one person can’t do it all! So Hels is now stepping away from the day-to-day inbox to spend more time on our marketing, new projects and helping shape what’s next for HKôre.

Which means we’ve had a pretty big hole to fill…

So, I’m really excited to introduce Shazeen to the HKôre team! 💜

Shaz will be looking after our emails, WhatsApp messages, and day-to-day client communications, so if you pop us a message, there’s a good chance it’ll be Shaz saying hello.

She’s already getting stuck into learning all things HKôre (there’s a lot! 😂), and I know you’re all going to make her feel right at home.

Want to feel stronger and more confident, but not sure where to start?

Maybe you’ve been away from exercise for a while. Maybe your body doesn’t feel quite the same as it used to. Or maybe you’re worried you won’t be able to keep up.

You’re not alone – and that’s exactly why we created Rebuild.

A slower-paced Reformer Pilates class designed to help you:

💜 Rebuild strength
💜 Move with more confidence
💜 Feel more capable in everyday life
💜 Keep doing the things you love – whether that’s walking the dog, gardening, carrying the grandchildren or getting out and about with confidence.

No previous Reformer experience is needed – just come as you are.

No pressure. No judgement. Just movement that meets you where you are. 💜

Current Rebuild classes:

📍 Guildford – Monday 11:00am, Tuesday 11:00am, Thursday 10:15am
📍 Bramley – Monday 11:00am, Friday 10:30am

💜 New to HKôre? Try Rebuild with our Intro Offer – 2 classes for £30.

👉 Book here: www.hkore.co.uk

Questions? Pop us a message – we’d love to help. 💜

Bring A Friend For Free This Summer! ☀️

Grab your friend, partner, mum (or literally anyone who’s tired of hearing you talk about reformer 🤪) and come move with us.

Just drop us a message and we’ll send you a snazzy booking link for your friend’s free class.

Available at both Guildford & Bramley 💜

🌟 Star of the Month - Kierah! 🌟

This month's Star of the Month goes to our absolute powerhouse, Kierah! 🎉

At 37 weeks pregnant, Kierah has completed her final class with us before welcoming her little one and what an incredible journey it has been.

Every Wednesday she's been bossing Strength, and every Friday she's been dancing her (and baby's!) way through Classic Bangers like an absolute legend. Kierah has shown fearlessness, resilience, consistency, and determination. She gives every workout 110% and never says no to trying something new. An absoloute inspiration, she's shown everyone that pregnancy doesn't have to stop you doing what you love 💪🏼

We can't wait to welcome you back postpartum and meet baby! Wishing you all the best for the exciting weeks ahead, Kierah! 💕

Congratulations and we hope you enjoy your lululemon treat! 🌞

✨ Come and join us for our next Kôrmmunity event! ✨

Step into a deeply relaxing, meditative experience where you'll float on water while soothing sound vibrations calm your nervous system, quiet your mind, and help melt away stress.

🗓 When: Sunday 12th July
🕖 Time: 7:00–8:00pm
💷 Price: £35
📍 Where: Little Gems Swim School, 237 Guildford Road, Normandy, GU12 6DX

What you'll need: Just bring a cushion or pillow and a blanket. No swimwear required!

Our Kôrmmunity Officer, Lottie, has been scouting out amazing experiences for our community and hasn't stopped raving about this one. Her verdict? "It's like taking one big, deep breath." 💜

We'd love to see you there! Drop us a message for the booking link ☺️

💜 HKôre is growing! 💜

We’re so excited to welcome the fabulous Jessica Todd to the HKôre team.

Jess brings a brilliant mix of Pilates, dance, humour and energy to every class (what more could you want?!), and we’re delighted she’ll be teaching at our Bramley studio on Sunday mornings.

You’ll find Jess teaching at:
✨ Sundays 8:30am
✨ Sundays 9:30am

Here’s a little bit about Jess in her own words...

💜 “I’ve danced since the age of 4 and trained in Pilates at the same time as becoming a dance teacher. I’ve always seen the two practices go hand in hand.”
💜 “What I love about Pilates is seeing people achieve movements they didn’t realise their body was capable of. I love to incorporate a bit of humour, music and added spice into class, so everyone can feel that bit stronger when they leave.”
💜 “When I’m not in the Pilates studio, I’m busy running a dance school or chasing my two young boys (normally in opposite directions!).”

And because every HKôre instructor comes with a few fun facts... 😜

🤩 “If you look really hard, you’ll find me pictured in Terry Wogan’s autobiography (albeit a much younger version of me).”
🌊 “I love to get down to Cornwall with the family and fully switch off. Give me a beach walk any day.”
🍫 “I can easily be bribed if there are Guylian Seashells around (specific, I know!).”
🎤 “I’ve been on Top of the Pops... you’ll have to ask me in class who with!”

Bramley, you’re in for a treat.