Home > United Kingdom > Harlow > Hollie Helps You Get Fit

Hollie Helps You Get Fit

Hollie Helps You Get Fit

Share

• 1- 2- 1 Personal Training • Online Training • Dietary Advice • Fitness Programmes • Essex | Herts

for more information follow me on Instagram @HollieHelpsYouGetFit

Photos from Hollie Helps You Get Fit's post 15/08/2026

Parenthood changes your routine. It doesn't have to change your goals.

You won't always have an hour. You won't always have childcare. You won't always feel motivated. BUT something is better than nothing.

A 20 min hiit home workout
A walk
A pram run
A strength home workout

It all adds up.

Basically stop waiting for life to be less busy. Start making fitness fit into the life you have.

Need some more tips and motivation? Get in touch with 1 2 1 PT today or follow for more 🙏

10/08/2026

No gym? No problem... Your local park can be your gym 🌲🏋️‍♀️

Leg raises are a great way to train your core!
🔥 Strengthen your abdominal muscles
💪 Improve core control & stability
🏃‍♀️ Useful for running, lifting & everyday movement 💪

You don't need to do everything perfectly. You just need to keep showing up!

04/08/2026

Push up challenge. My 1st quick try on this one 😂

01/08/2026
30/07/2026

Time to workout... with a little helper joining me 😅

Reminder - looking after yourself isnt selfish.
The goal isnt perfection. Its about showing up, moving your body and doing something that makes YOU feel good 👍

Start where you are! If you want some motivation to get going I have PT slots available. This is your sign!! 💪

22/07/2026

Row row row your bar gently pass your knees. Merrily Merrily Merrily Merrily pass me the extra weights please 🙏 😀💪

Want your business to be the top-listed Gym/sports Facility in Harlow?

Click here to claim your Sponsored Listing.

Location

Harlow

Contact the business

Click here to send a message to the business

Telephone

+447481762227

Website

Address


Harlow