The Big Strong Girls Club

The Big Strong Girls Club

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We help women like YOU become UNSTOPPABLE with the body confidence & strength to match πŸ©·πŸš€

03/05/2026

The process isn’t always perfect and it’s not always pretty.

But week on week our ladies put the work in.

Whether its the strongest they’ve ever felt in a session or stress is at an all time high, works pilling up and they would rather be anywhere but the gym.

They understand that not every session is a good session, but every session counts.

These lifts right here are why those sessions count πŸ”₯

Making incredible progress by the end of our latest 8 week program! πŸ‹πŸ»β€β™€οΈ

Some ladies adding between 10-20kg onto their latest Deadlift personal best πŸŽ‰πŸŽ‰

Some ladies experiencing for the first time just what they are capable with some confidence and self belief πŸ‹πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈ

04/02/2026

Everyones favourite training buddy 🩷

When we very first opened our doors almost 2 years ago, this wonderful lady had heard from her daughter Jade just how much she loved sessions and that she had to come and give it a go.

I don’t think we’ve ever seen a person full of absoloute dread and joy at the same time like Vicki in her first session 🀣

From starting out with existing injuries & joint stiffness which made exercising difficult…

We’ve seen Vicki tackle everything we’ve thrown at her head on even when she thought she didnt have it in her πŸ”₯

Starting right from basics with an empty bar, rehabing injuries and moving with safety and confidence!

To being 60 years young and being able to:

- Deadlift her own bodyweight (70kg) πŸ‹πŸΌβ€β™€οΈ
- Doing full push ups πŸ’ͺ🏻
- Almost completing full bodyweight pull ups πŸ‘‘
- Training consistently 3-4 session per week pain free!

Vicki is a force to be reckoned with and she brightens up every class she walks into!

Forever being a shining example of just what The Big Strong Girls Club stands for!

Photos from The Big Strong Girls Club's post 01/12/2025

The Big Girls Club Xmas Party 2026 πŸŽ„πŸ©·πŸŽ

Full of laughter, good food and healthy dose of competition 🀣

Getting your own back on your coach for a years worth of spicy finishers πŸ˜ˆπŸ™Š

Our community wouldn’t be what it is without these nutters πŸ‘‘

16/10/2025

We are looking for an experienced female coach to join our Big Strong Girls Club team after expanding our timetable and facilities!

We’re looking for a coach who is knowledgable, outgoing and is passionate about helping develop the strength, fitness, health and happiness of our members.

The role will include:

- Working individually and as part of a team to deliver small group personal training sessions to our members.

- Building and maintaining strong relationships with the BSGC community.

- Ensuring a safe, fun and friendly training environment.

- Opportunity to work with individuals on a one-to-one basis at our studio.

We’d love for you to have:

- 2+ years experience delivering group fitness classes.

- Qualifications including one or more of; PT, sport related degree, nutrition, pre & post natal with a passion for developing your own knowledge and skills.

We believe it is massively important to create an enjoyable and supportive working environment for our team and can offer the following benefits to the right coach:

- Weekly classes on our timetable

- Opportunity for extra work delivering Personal Training.

- Competitive coaching rates

- Free membership at

To apply for the role or for more info, please get in touch by email to [email protected] or drop us a DM.

Feel free to share or tag the ones who sound like a bit of us! 🩷

Photos from The Big Strong Girls Club's post 13/07/2025

At the Big Strong Girls Club we’re not interested in settling for average.

We are constantly exploring what we made of 🩷

Members of our team are doing things that they never thought they could do before joining us πŸ”₯

Because they’ve not only become stronger and fitter versions of themselves, but they now have the self belief and confidence to match πŸ‘‘

Which makes our performance events throughout the year that much more exciting πŸ’ͺ🏻

I wonder what we are going to get up to next…




πŸ“Έ

Photos from The Big Strong Girls Club's post 12/07/2025

Big Strong Girls Club x Pretty Muddy 2025! βœ…πŸ©·πŸ”₯

Everyone dove in headfirst and gave it their all! We couldn’t be any prouder of our squad πŸ‘‘

Between last weekends Ski Marathon & The Pretty Muddy Run we’ve raised and incredible Β£940 so far for such a great cause πŸŽ‰


05/07/2025

** Today ** from 9:30

Come along and support us, or even do some meters on the Ski Erg and help us complete our marathon!!

We have cake and coffee!

Proceeds going to Cancer Research UK

Here is our race for Life link (which we do next Saturday )
https://fundraise.cancerresearchuk.org/team/big-strong-girls-club

Find us at, Unit 2-3 Clint Bank Ln, Harrogate HG3 3DS

Photos from The Big Strong Girls Club's post 01/07/2025

Happy Birthday Big Strong Girls Club πŸŽ‰πŸ©·

1 whole year of building the strongest community around πŸ’ͺ🏻

1 year of success, taking risks, leaning in to the uncomfortable and trusting the process.

The women that choose to spend an hour out of their day with us week in and week out make us who we are and we couldn’t be more grateful to them πŸ‘‘

What does the next year hold for the BSGC you might wonder?

Well the Big Strong Girls Club might just be getting that bit bigger πŸ”₯πŸ”‘



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27/06/2025

Attention! πŸ””πŸš¨β€ΌοΈ

We are raising money for an incredible cause over the next 2 weekends 🩷

- Taking on a Marathon (42,165m) on the Ski Erg in a Team of 4 🀯

- 12 of us are taking part in the Pretty Muddy 5k Obstacle Run at Temple Newsam πŸƒπŸ»β€β™€οΈ

- Coffee and lovely baked good will be on sale with proceeds going to

So whether you want to come and show your support on the day or donate to a worthy cause every little is hugely appreciated! πŸ™πŸ»

Please use the qr code above or link below if you would like to donate to our fundraising page πŸ‘‘

https://fundraise.cancerresearchuk.org/team/big-strong-girls-club



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Location

Address


Big Strong Girls Club Studio, Unit 3, Clint Bank
Harrogate
HG33DW