Fitness Garage Harrogate

✨ We’re so excited to welcome Hayley back for another sound bath on Friday 12th June and we thought we’d share a little more about the person behind the sessions…

Hayley runs Resounding Wellness North and has dedicated years to studying and working with the restorative power of sound and music. She holds:
🎵 A Bachelor of Music degree
🎵 A Master’s degree in Music Therapy
🎵 IPHM-certified Sound Therapy Practitioner training

Alongside delivering sound baths, Hayley has six years of experience working as a music therapist across schools, care homes, and private practice.

Her sessions will help you pause, reset, and reconnect.

Friday 12th June | 7.15pm | Fitness Garage

Email [email protected] to book your place.

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🏆 Just sharing the news that Andy won York University's Outstanding Business Growth award for his other business last night!

Lovely to be there with his English tutor Jane, who also attends Kate's Wednesday morning yoga class up in the Fitness Garage studio!

Definitely be applying all these learning to his and Steve's work with the Fitness Garage team 💪🏼

🧘‍♀️ Join positivitea.yogi for Vinyasa yoga and sound immersion on Sunday 9th August. Book via link ⬇️

https://www.positiviteayogi.com/service-page/yoga-and-sound-immersion?

Join me in August for a morning of pure restoration.. a gentle but energising Vinyasa Yoga and a Sound Immersion with my beautiful sounding crystal singing bowls.

Ever since I started my journey with sound I have felt this pull to share it with as many people as possible because it truly heals the body and mind.

Now live to book on my website for just £20 per person ✨

Sunday 9th August
✨10-11:30am
📍The Fitness Garage Harrogate

⏳ 1 WEEK COUNTDOWN ⏳
Next Tuesday, Pop Punk Pilates makes its debut at the Fitness Garage 🎸

Tuesday 9th June | 7pm
Your new favourite workout is set to a soundtrack of pop punk classics and nostalgic anthems 🤘. All levels - including complete beginners - are welcome.

Book your place via the link below.

https://bookwhen.com/poppunkpilates =ev-s42m4-20260609190000

🏋️‍♀️ Want a but unsure who’s right for you? We make it simple.

We’re a proud independent gym, and Fitness Garage co-owner, Andy Gardner, knows each of our trainers personally, so you’re in safe hands.

📲 Complete our quick online form and Andy will get in touch to guide you toward the perfect trainer for you.

https://www.fitnessgarageharrogate.co.uk/personal-fitness-consultation/

👍 A fresh start that feels achievable.

💪 Beverley Wilson’s Strong For Life small group training is offering a 5-week trial - ideal if you haven’t trained in a while and want to see if it’s right for you. Train in small groups of up to six like-minded people.

🏋️ Follow a progressive strength programme, learn to lift safely, and build the kind of routine that supports long-term health, strength, and confidence. One session at a time, you’ll start to feel the difference.

https://www.fitnessgarageharrogate.co.uk/small-group-personal-training/

💪 Looking for something different from the big, impersonal gym chains?

Tired of waiting for equipment, crowded gym floors, and feeling like just another member? At Fitness Garage, we do things differently.

🏋🏼‍♀️ We’re a small, independent local gym where every personal trainer has their own dedicated training station fully equipped for your session. That means calm, focused, one-to-one coaching - no queues, no distractions, no posing. Just structured training that builds strength and steadily improves your fitness.

Ready for a better way to train? Get in touch today.

https://www.fitnessgarageharrogate.co.uk/personal-fitness-consultation/

✨ More than just a studio… Our light, airy upstairs studio hosts a wide range of classes to suit every stage of your fitness journey - from calming yoga and Pilates to Hypopilates and dedicated matwork Pilates for the over 50s.

🏃🏽‍♀️ Looking to build strength for sport? Our Get Fit To… sessions support runners and cyclists with mobility and conditioning, while our Wednesday Circuits bring the energy with a mix of cardio, weights, and resistance.

💪 Ready to find your class? Check out the full weekly timetable.

https://www.fitnessgarageharrogate.co.uk/class-timetable/

OoberMama by ooberfit positivitea.yogi MJ Fitness Harrogate BH Fitness

End your week with stillness, sound, and deep relaxation 🤍

Our next sound bath with Hayley from Resounding Wellness North takes place on Friday 12th June at 7.15pm at the Fitness Garage.

This is your invitation to slow down.
To pause.
To breathe.
To properly switch off for a while.

Hayley creates a soothing space of calm where you can fully unwind and reset from the noise of everyday life.

An oasis of calm at the end of a long week ✨

Email [email protected] for more information or to book your place.

https://www.facebook.com/groups/824559025780096/user/61565723583343