Fitness Garage Harrogate

13/10/2026

💙 Never done Pilates but fancy giving it a try? Join Christie at 6:15pm every Thursday at the .

MJ Fitness Harrogate

Here’s Christie, all ready to welcome her lovely class members to beginners’ Modern Pilates matwork! 🧡

We’re well underway with our six-week course, taking time to learn the foundations and grow in confidence.

“I’m absolutely loving teaching this group and feel so proud of how everyone is progressing at their own pace. Some had never tried Pilates before, and it’s wonderful to see them becoming more aware of their alignment, moving with greater control and getting to know what feels right for their bodies.

These foundations give us something to build on, helping us move with more confidence both in class and in everyday life.

I plan each class with different options, so we can find a movement that works for you. If an exercise doesn’t feel right, we can adapt it or try an alternative. I want everyone to feel welcome, supported and encouraged by what they CAN do.”

We still have spaces, and you’re welcome to join us for a free taster class. Whether you’re completely new to Pilates or would love to revisit the basics, we’d love to meet you.

🗓️ Every Thursday at 6.15pm
📍 Fitness Garage Harrogate , rear of 117 East Parade, Harrogate, HG1 5LR

Message us here or email [email protected] to book your space.

We can’t wait to welcome you! 🧡

12/10/2026

🏋️💪 Fitness Garage trainer Bev Wilson on BBC Radio!

Great to hear Beverley Wilson chatting on BBC Radio last Friday about the benefits of strength training and why it's so important as we get older.

As Bev explained, strength training is one of the best investments we can make in our future health.

It's not just about lifting weights. It's about maintaining muscle strength, protecting bone health and staying fit and independent enough to enjoy everyday life.

Bev also highlighted the benefits for confidence, mood, sleep and mental wellbeing.

Her advice? Start small, aim for 2 or 3 sessions a week and focus on consistency.

👏 Well done Bev!

If you'd like to have a chat with Bev about her personal training and strength training sessions at Fitness Garage, send us a DM.

11/10/2026

💫 Starting something new can feel daunting, particularly when everyone else seems to know exactly what they're doing!

Christie Johnson's new Pilates for Beginners class at the takes away that pressure. It's a supportive introduction to Pilates where you can learn the basics, ask questions and progress at a pace that feels right for you.

The focus isn't on how flexible or fit you are. It's about learning how to move well and developing strength, posture, mobility and awareness that can benefit you both inside and outside the studio.

🧘‍♀️ Suitable for complete beginners
🙌 Supportive and welcoming
⏱️ Thursdays, 6:15–7:15pm
📍 Fitness Garage

Get in touch to book your place.

MJ Fitness Harrogate

09/10/2026

💥 New Yoga Class 💥

We’re delighted to welcome Jo Leach’s new Hatha Yoga class to the Fitness Garage!

🧘‍♀️ Having practised yoga for more than 20 years, Jo knows first-hand that yoga offers so much more than building strength and flexibility. From breathwork and meditation to finding a little calm amid the busyness of everyday life, her own practice has evolved into something that supports both body and mind.

Now she’s looking forward to sharing that experience with others in a welcoming, inclusive class where everyone can work at their own pace.

✨ What is Hatha Yoga?
It’s a slower-paced style of yoga that focuses on alignment, holding and refining postures, and connecting movement with the breath. Expect gentle warm-ups, physical practice and time to unwind with relaxation or meditation.

📅 Starts Wednesday 21st October
⏰ 7–8pm
🎉 Your first class is HALF PRICE!

Whether you’re completely new to yoga or have years of experience, Jo’s class is suitable for all levels. DM for more info and to book your place.

08/10/2026

🏃🏽‍♂️ For Pete, preparing for the Guy Fawkes 10 has involved plenty of running, but also building the strength, mobility and conditioning needed to take on ten hilly miles around Pateley Bridge.

👟 A long-standing member of James Taylor’s Get Fit To… group at the , Pete has used the weekly small-group sessions to complement his running and improve his technique.

“I joined Get Fit To… sessions to build strength and improve my running technique. James' support has been vital in supporting me to build my long distance running while staying free from injury."

Now Pete is putting that preparation to the test as he runs the to raise money for , a charity he has been volunteering with since early 2025.

Harrogate Homeless Project - HHP provides accommodation, food, practical help and support for people experiencing homelessness in and around Harrogate. Having seen the charity’s work first-hand, Pete knows just how valuable that support can be.

We’re delighted that Get Fit To... has been part of Pete’s journey and proud to see him using his training to support such an important local cause.

If you'd like to support Pete, please click on the link in the comments below.

⛰ Contact us to find out more about how James Taylor can help take your running to the next level. Next year it could be you taking on those hills!

07/10/2026

Have you signed up to Pilates for Beginners?
Every Thursday, 6:15pm at the Fitness Garage.
With Christie Johnson.

We’ve been working on our foundation skills in our Beginners Pilates Class, and everyone is doing so well!

It’s been lovely to see people getting more confident with the basics and even practising little bits at home too.

In class, we’re building strength and balance in lots of different positions; seated, standing, on all fours, lying on our backs, sides or fronts, and everything is adapted to suit each person.

So, if kneeling doesn’t feel right, there’s always the option to stand or sit. If kneeling is comfortable, we make sure knees are padded and supported.

We also spend quite a bit of time on standing work, which is so important. As much as Pilates is often associated with lying down on a mat, standing exercises are brilliant for building those stabilising muscles through the back and core, as well as helping with posture and balance.

We’ve even been using the poles to help with posture awareness, which caused a few laughs! We had everything from “I hope you’re not going to beat me with that!” to “Ooh, I didn’t know we were in for a spot of pole dancing!” Honestly, such a cheeky bunch. 😄

Here’s a little sample of how I’m teaching and layering exercises for the Beginners class, helping everyone build safely and confidently step by step.

We do still have a couple of places available, and it’s not too late to join as a beginner.

Your first class is on us, just message us or comment below and we’ll get back to you.

📅 Thursdays
⏰ 6.15pm - 7.15pm
📍 The Fitness Garage, rear of 117 East Parade, Harrogate

06/10/2026

⭐️ 75 five-star Google reviews! ⭐️

We’re delighted to have reached another brilliant milestone at the , with 75 five-star Google reviews from the people who know us best - our community.

Coming hot on the heels of being shortlisted in the 2026 National Fitness Awards, it’s another reason to celebrate what makes Fitness Garage special.

A huge thank you to all our personal trainers and instructors, both past and present, and of course to every client who has taken the time to share such kind words about the atmosphere, the quality of the training and teaching, and the sense of community that exists here.

We’re incredibly proud to be a small, independent gym where people feel welcome, supported and part of something.

04/10/2026

🍂 Autumn is here - and it's a great time to get into a fitness routine.

As the mornings get darker and the evenings draw in, having a class booked into your diary can be just the motivation you need to keep moving.

At the , our studio offers a friendly selection of Pilates, yoga and circuits classes, with different styles and levels to help you find something that suits you.

Whether you're looking to improve your strength and flexibility, get your heart rate up or simply make exercise a regular part of your week, there's plenty to choose from.

📅 Take a look at our class timetable in the comments box below, find your preferred class and book your place today.

01/10/2026

💪 Choosing the right personal trainer or class can be difficult when there are so many options. At the , we make it simpler.

Book a free fitness consultation and co-owner Andy Gardner will take the time to understand where you are now, what you want to achieve and what kind of training you might actually enjoy.

Whether you're looking for one-to-one personal training, small-group training or a fitness class, Andy can talk through the options and help you find the right fit.

There's no hard sell and no obligation - just a friendly conversation to help you decide what could work for you.

📩 Get in touch today and take the first step.

29/09/2026

💷 Good health is priceless. But we know budgets matter.

With the cost of living continuing to put pressure on household finances, we understand that affordability is an important consideration when choosing how to exercise.

Our pricing page gives you a clear overview of what you can expect to pay for:
💪 Personal training
👥 Small group training
🏋️ Fitness classes

Click the link in comments 👇.