Nuffield Health

13/10/2026

👻 🎃👀 Have you found the pumpkin around the club yet? 👀🎃👻

It’s hiding somewhere, and it could pop up anywhere! 🔎

Search high and low, keep your eyes peeled, and be quick! The pumpkin will be hidden in different spots each day, you never know when it might appear! 🎃✨

Happy hunting, everyone! 🧡 Who’s going to find it first?!

13/10/2026

Mari’s got the memo! 🧼☀️

This week’s focus: Poolside Excellence! 💦 Getting every pane of glass sparkling clean and poolside looking its absolute best. ✨🪟

Watch this space… 👀 More sparkling content coming soon! 🌟

10/10/2026

🎃🍂 IT’S PUMPKIN SPICE SEASON! ☕🧡

Autumn in a cup has arrived! 🍁✨ Come and cosy up at the café with your favourite coffee and a little pumpkin spice magic. 🎃🤎

Because everything tastes better with a sprinkle of autumn! 🍂☕ Who else is ready for pumpkin spice season? 😍

08/10/2026

💚 Living with joint pain? You don’t have to manage it alone 💚

Nuffield Health offers a FREE 12-week programme designed to help you learn practical ways to manage joint pain, improve your movement and feel more confident in your day-to-day life.

📅 Twice-weekly sessions
💚 Completely free
🏃‍♀️ Learn ways to manage and beat joint pain

If you or someone you know could benefit, get in touch to find out more!

This can be booked through our website 💚

04/10/2026

🎃 Where’s the pumpkin? 🎃

Happy October from us all at the club! This month we will be hiding a pumpkin around our gym floor. Keep your eyes peeled and bring back to our cafe to redeem your treat! ☕️

Please note: we won’t be hiding the pumpkin anywhere you need to climb.

24/09/2026

☕ Macmillan Coffee Morning Reminder — Tomorrow!

A little reminder that our Macmillan Coffee Morning is happening tomorrow at Nuffield Health Harrogate 💚

📅 Friday 25th
⏰ 9am–12pm

Pop down, enjoy some coffee and cake, and help us raise funds for an incredible cause.

We’d love to see you there — every cup makes a difference ☕💚

NH Harrogate 💚

24/09/2026

📢 WE’RE HIRING!
We’re looking for enthusiastic and reliable people to join our team in the following roles:

🧹 Male Cleaner – 16 hours per week
💼 Sales Duty Manager – 32 hours per week
Fixed-term Maternity cover
☎️ Front of House Reception - 32 hours per week
🏋️ Fitness Manager – 40 hours per week

If you’re passionate about delivering great service, working as part of a team, and developing your career, we’d love to hear from you!

📩 Interested?
Get in touch for more information [email protected] and apply via our careers website.

19/09/2026

🏴‍☠️ HAPPY INTERNATIONAL PIRATE DAY 🏴‍☠️

Pop down to the club during our family swim times this weekend (between 2-5:30pm) for some pirate-themed activities and treasure hunt in the club 🪎.

We look forward to seeing you 💚!

14/09/2026

Make a splash this National Fitness Day 💦

Looking to build confidence in the water or help the little ones develop their swimming skills 🏊‍♀️

We’re offering a FREE trial swimming lesson for children and adults 🎉

Speak to reception or drop us a DM to find out more ✨

NH Harrogate 💚

12/09/2026

💪 NATIONAL FITNESS DAY – WEDNESDAY 16TH SEPTEMBER! 🏃‍♀️🔥

It’s time to get moving! 🙌

Join us this Wednesday 16th as we celebrate National Fitness Day and the incredible benefits of staying active — whatever your age, ability or fitness level! ❤️

💚PT Workshops
💚PT Offers
💚Member Fitness Challenges

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?