Kao Loi Gym

Ciaran fights on this fantastic show May 9th! Get your tickets now!!

The full 8 fight main card is officially complete…

Finn Welch v Prince Owuh
Kaonah v Jack Kennedy
Harry Purvis v Ciaran Smith
Danielle Ellis v Daniela Lopez
Thomas Mcgeachan v Dan Charilou
Callum Patterson v Liam Reid
Tyler Mackenzie v Jamie Allan
Liam Burke v Kris Watt

8 fights. All main card.

Coming for wins, not rounds.

May 9th. Vertu Motors Arena.

Undercard announcements coming next… more to come.

Keep your eyes on this week.

Get in touch asap to watch Ciaran after his camp in Thailand!!

Great Christmas fitness session on Friday and excellent Christmas meal at Sukhotai! 42 in attendance.... oldest 58 years and youngest 1 year!!

We are running a friendly Christmas poker tournament in conjunction with Nutz Card Club at the Manhattan Club on Beech Avenue on Sunday 14th December! Its a small stakes limited rebuy tournament starting at 5pm. Most who have signed up so far are beginners and those who are more experienced will be helping to make sure you along with the rules so you enjoy the experience! If youd like to come along and join in please let me know directly so we know numbers of tables required. If you want more information about how the game is played here is a link to a youtube video explaining the game:

POKER the Ultimate Startup Guide to Texas Hold'em Tutorial. 30 minutes of Tips, Gameplay & Strategy! Welcome to the ultimate startup guide to Poker, Texas Hold'em style! 🎲🃏In this video, Chris Cannuch from Play-in Games, breaks down everything you need to ...

I can't thank Paul Foster enough for all the years of help at the gym!! Whenever I hit problems he sorts them out! Thanks too to Karl Brown for giving us a Saturday! Its made a massive difference to the gym! Spike, Seb, Paul, Lucas, Ben, Chris..cheers lads!

Top Intermediate pad session tonight! Well done guys!

Great sesh this morning with a great squad!!

getting ready for live set tomorrow night at the gym during our sessions!! Don't miss it! If you're a hip hop fan and muay thai fan there's only one place to be!

getting ready for live set tomorrow night at the gym during our sessions!! Don't miss it! If you're a hip hop fan and muay thai fan there's only one place to be!

Anyone want some battered ribs? See you tomorrow night!!