Michelle Hennon Keep Fit Classes in Harrogate

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Michelle Hennon Keep Fit Classes in Harrogate This class runs term time in blocks and must be booked.

23 years ETM instructor
200hr yoga
Healing sound practicioner
Yin 50 hr
Yoga Nidra 50hr
Soundbath
Reiki

Zumba ,Cardio Yoga, Calorie Blast, Salsa Aerobics, Piyo, Insanity , Cardio Kick , Circuits, Step Aerobics, Body Balance and legs Bums Tums My current classes are as follows
Monday 620-720pm Yoga and Pilates style stretch and conditioning in St Aidan’s
A group fitness class to help with flexibility, strength and core conditioning. Monday 730-830om Dance your Pants off
St Aidan’s school
A fun dance pop fitness class
Runs weekly term time £5 a session

Wednesday 915am Dance your Pants off
CCCC Darley
Pay as you go


I also run 30 min conditioning and stretch classes over Zoom from 830-9 am Monday Tuesday Thursday and Friday

Please email [email protected]

Thanks so much to everybody who came along tonight to support my Yin Yoga, yoga nidra and soubdbath..It was a lovely ses...
11/10/2026

Thanks so much to everybody who came along tonight to support my Yin Yoga, yoga nidra and soubdbath..
It was a lovely session

I will donate the £280 I made to Yorkshire Rose Dog Rescue to help with their vet bills ....

Thanks again
I will do another one or two before Christmas but either on A weekend afternoon or a week night ....

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Yoga classes next week Tuesday nightFire and Flow YogaA dynamic flow class to help with flexibility, strength and balanc...
11/10/2026

Yoga classes next week

Tuesday night
Fire and Flow Yoga

A dynamic flow class to help with flexibility, strength and balance .

Recharge with relaxing breathwork and a peaceful Shavasana

Tuesday at 6-7
The Breathing Rooms
Birk Crag
Harrogate
£13 a class

Thursday Morning

Yin Yoga
Darley community centre
9-10am

Yin is a lovely peaceful and calming,prop assisted class to target the deeper connective tissue like fascia to improve flexibility, joint mobility and encourages mindfulness ...
£10 a session

Both classes need booked

Message me to book on

Another lovely Yin Yoga session at Darley Community Centre this morningA beautiful start to your Thursday morning with d...
08/10/2026

Another lovely Yin Yoga session at Darley Community Centre this morning
A beautiful start to your Thursday morning with deep stretching assisted by props to keep you supported ..

9-10 Thursday mornings
Darley Community Centre
£10

07/10/2026

Yin Yoga tomorrow
Darley community centre
9-10am
Please message to book
It does need prepaid and booked .

06/10/2026

Address

Harrogate
HG28

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 8pm

Telephone

07769252737

Website

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