02/09/2026
Updated Timetable ✨
Beautiful studio in Apsley High Street with Mat & Reformer Pilates Classes & Yoga. Come & see us soon!
Pilates classes for all levels, including pre and post natal, those returning to exercise, with injuries or just want a new challenge
02/09/2026
Updated Timetable ✨
02/09/2026
Updated Price List ✨
Notice the addition of our new four class pack!
Subscriptions are charged every 4 weeks, so your passes are always up to date. Any questions send me a message!
17/08/2026
Thank you to everyone who has booked into our Reformer Beginner’s course! We have officially sold out!
But, we have had so much interest in this course. So we looked at our timetable, and found a time slot we can offer a second beginners course!
If you want to start Pilates, but don’t think the reformer is for you, we have a beginner’s Mat course also beginning! You can book one or both on BSport.
04/08/2026
Enjoying some much needed family time! Loving the sun, sea, pool and amazing food!
While I’m posting updates, I am switching off and not responding to emails and messages until I am back next week. You can book into sessions for when the Studio re-opens or if you want anymore information about classes I will respond next week. I appreciate your understanding! 🥰🏖️
30/07/2026
Holiday mode ON, but practise doesn’t stop!
Keeping my body moving, whilst relaxing to help me feel my best.
20/07/2026
Mat, Reformer, or both? 🤍
A question I keep getting asked — and honestly, the answer is yes to both.
They work your body in completely different ways. Mat builds core stability and body awareness through pure control and bodyweight. Reformer uses spring resistance to deepen stretches, add challenge, or give extra support — brilliant for building strength safely.
If you’re already a regular in one, September is the perfect moment to try the other from the very beginning, alongside other beginners — no jumping into a mixed class cold.
And if you’re new to both? It genuinely doesn’t matter. Just start with whichever one calls to you. 🌿