Back2Back Pilates

Fabulous feedback, following Friday
'I can’t recommend Katey highly enough. She is a truly exceptional Pilates teacher who knows her clients personally and is always very attentive to individual needs, ensuring everyone feels supported, safe, and included in class.
Katey has a wonderful sense of humour, which makes every session enjoyable and welcoming, but she is also highly professional, extremely technical, and very knowledgeable. Her explanations are clear and precise, helping you understand not just what to do, but why you are doing it.
What has stood out most for me is how much she has inspired me. I initially didn’t particularly enjoy Pilates, but through her teaching I have developed a genuine passion for it. I’ve noticed a real improvement in my strength, confidence, and overall wellbeing, and I now look forward to every class.
Katey also trains students to become Pilates instructors, and she has inspired me to even consider teaching Pilates myself. She is a truly inspirational teacher. 🥰 R.M

Something to think about? Foot homework Pilates people....

https://www.facebook.com/share/p/1Df7eYBif8/

Fantastic feedback, nearly Friday
'Just thought I would let you know how much I am enjoying and benefiting from the sessions on Wednesday morning. I really appreciate the way that you adjust the activities to suit any physical limitations. It is really good. ' P.L...... this client has only done 3 classes and already is noticing the benefits. Pilates works.

Lovely feedback Friday...
'I joined Hinckley Pilates a couple of years ago as i was experiencing back pain. After a couple of sessions with Katey i felt an improvement in my flexibility and mobility.
At each class Katey enquires if you have any new problems and adjusts your exercises accordingly, then proceeds to show you how to do them correctly.
I would highly recommend pilates as it has so many benefits to everyday movements. H

Lovely feedback from Friday's FREE foundation Pilates class-
'Thank you so much for last night. I was a little apprehensive about going as my back has been playing up. But you put me totally at easy and I think I found the right class for me. Looking forward to starting my class this week although I am a little jealous I’m not attending your very calming studio....'
Many thanks

Lovely feedback tonight 'Great class this evening with focus on the hips. Thank you Katey. Feeling warm , fuzzy and very Zen 🧘‍♀️

Review from M.W-
Recently joined and so impressed.
All movements and benefits are clearly explained and such focussed movements done correctly make such a difference.
Katey walks around and checks that all class members are doing it properly and adjusts to suit individual needs. Suitable for all ages, abilities. Whilst not new to exercise - have been circuit training for many years , it has made me realise that I have been doing so many things wrong for so long.
Feel so good after class and always a giggle.
Highly recommend.

Snow is forecast late Thursday/Friday. Assume all is going ahead and I'll review and notify with as much notice as possible.

Online training today, preparing for a student to do supervised teaching with me in the spring. Love the BCPA detail and continual analysis & evolution of their training.
Reiterating that we are movement specialists not fitness instructors.