What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 8pm Wednesday 6am - 9pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 12pm

Encore Fitness

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Hove
Encore Fitness

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The Every Body Gym. Encore Fitness is a strength and conditioning studio located on Third Avenue in Hove.

Dedicated to helping people get stronger, fitter, and healthier.

28/10/2026

From a quiet gym floor to focused sessions, good energy and everyone putting in the work.

25/10/2026

Coffee, protein shakes and lots of laughs to be had at Encore!

22/10/2026

So guess what, good training isn't just about working hard.
It's about knowing what you're working towards.

Every session at Encore has a purpose.
Our coaches structure your training to help you build strength progressively, improve your technique and keep making progress over time.

That's the difference between just "going to the gym" and properly being coached.

19/10/2026

Strength training for adults who want more from their training.

At Encore Fitness, Hove, we help adults build real strength with expert coaching, structured programming and small group personal training.

Our 21 day trial is the perfect place to start.

If you’re ready to train with purpose and see what you’re capable of, we’re here to help.

Start your 21 day trial.
Link in bio.

17/10/2026

The important questions in life answered by Alex.

14/10/2026

Not every gym is built the same.

At Encore, there are a few things you simply won’t find and that’s intentional.

Because we’d rather do a few things really well than try to be everything to everyone.

Swipe through and see what we’ve left out.

13/10/2026

Come for the strength training. Stay for the coffee, protein shakes and conversations.

At Encore, some of the best moments happen before and after the session.

From the catch-ups by the bar to the events we host in and outside the gym, it’s the people who make this place what it is.

Because building strength is one thing.

Finding a community you genuinely enjoy is another.

05/09/2026

You may've been told stress causes belly fat. But what if that's only half the story?

Cortisol isn't the villain it's been made out to be. At the right levels, it's actually working for you... not against you.
The real issue is far more layered than a single hormone or a quick fix.

Before you fall down the rabbit hole, watch this video first to understand what's really going on with your stress levels.

28/08/2026

There's a reason Encore is built around Small Group Personal Training but it might not be what most people expect. 👀

Swipe to see exactly why we do things differently here 👇

23/07/2026

So what's your dumb core fitness belief?

Address

Underneath Langdfords Hotel, Third Avenue
Hove
BN32PX

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 8pm
Wednesday	6am - 9pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 12pm

Telephone

+447786552011

Website

http://www.encorefitness.co.uk/, https://rebrand.ly/21DAYTRIAL

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