Airborne Fit

IF ENGLAND PLAYERS WERE AIRBORNE FIT CLASSES

We’re just going to leave this here…🤣

Some posts write themselves and this was too good not to share!

Do you think we’ve got it right?

We wouldn’t mind seeing some of the squad down at HQ for a session 🔥
We’re not sure they could handle it 😉

The World Cup hype is building… Roll on Saturday! 🙌

Toby’s 200 mile motivation.

Five days. Non-stop. 120 hours. 200 miles. Some of Wales’ toughest terrain.

…And our Toby Downing smashed it.

We let Toby have a week of chill and to reflect on his epic achievement before picking his brain for a chat on this mammoth challenge.

What stood out for him?

The completely extremes of emotion you experience from one hour to the next.

Ultras are as much mental as they are physical. It’s about pushing through and remaining resilient in the face of adversity. Just like in life.

No matter how difficult life gets, you always have the strength to overcome it. And it’s those moments you remember with pride.

Being surrounded by like-minded people elevates you in every way.

Fail to prepare, prepare to fail. Be held accountable by a coach and community, do the training and then it’s about believing in yourself.

Having a team in your corner, like at Airborne Fit, to give you that extra push and motivation on hard days is powerful.

…oh, and sleep deprivation is a rough ride!

When you speak to Toby you can’t help but smile and be inspired by his drive to chase down goals. An infectious personality that spreads nothing but positivity around our Airborne community, we couldn’t be prouder of your Journey Tobes!

For a two week free trial of Airborne Fit, hit the link in our bio now 🔗

Learnings from the long run.

Sunday’s epic event with ASICS Running showed us so much about the spirit of our members and the power of running in a pack (like we needed reminding!)

For those who don’t know, we gave participants three hours at the iconic Debach Airfield to run as many laps of a 2.5km loop as they could.

Here’s what stood out to us.

‘If you want to go far, go together’ isn’t a throwaway clickbait quote, it’s real.

Taking even just a few seconds to try and lift someone else with words of encouragement while you’re running will do wonders for not just their willingness to keep going, but yours too.

Everyone’s limits are different, but no one’s is more significant than someone else’s. Putting yourself in a position to discover your potential with others is what matters.

Seeing friends achieve what they previously thought was impossible is rocket fuel for your own motivation.

…and when you think you’re done, more often than not, there’s always one more step, one more minute, one more kilometre you are capable of.

Thank you to ASICS for the fresh footwear, Awesome Supplements for the top quality hydration and Helen Kirkman Media for capturing a really special morning of our community smashing personal milestones.

Debunking myths.

The best way to truly know if Airborne Fit is for you is to experience us.

Leave preconceived ideas at the door when you step in.

Open-minded. Excited for a fresh start with your fitness and ready to give the classes your best effort.
That’s all we will ever ask of you.

Feeling welcome, supported, a sense of ‘I belong here’ and a completely non-judgemental environment to pursue and progress with YOUR personal goals…well, that’s for us to take of.

You don’t have to be at your fittest to begin.
You don’t have to like running or HYROX.
You won’t be in competition with others.

Impactful. Inspiring. Inclusive.

This is at the real beating heart of Airborne Fit.

To make up your mind for yourself, our two week free trial of unlimited classes is just a tap away in our bio 🔗

It’s not you.

It’s your environment.

Being uninspired when you walk into your gym isn’t OK.

We weren’t made to have our head in our phone between rest periods.

You deserve better. You need better.

Your training should bring you happiness and excitement, not feel like a chore.

Airborne Fit is belonging over budget.

Genuine care instead of confusion around what training you should be doing.

Connection with like-minded people rather than noise-cancelling headphones.

Results that carry over into your everyday life, not random workouts.

Quality coaching, instead of sheer quantity of equipment.

It’s more than a gym.
It’s conquering mountains and miles together and it’s a motivating community that wants the best for you and drives you to find your potential.

With a two week free trial of classes waiting, your time to change is NOW.
Link in bio 🔗

Power in the peaks 🗻
At Airborne Fit, May is for the mountains.

This month we’ve had a team head up the National Three Peaks and Yorkshire Three Peaks and both groups were a credit to us.

We all started and finished together and the spirit, determination and positivity was as always, incredible to witness for .performance.coach leading our teams.

We’ve been doing these challenges for our community since day one and every single time, the mountains prove an eye-opener for all who experience them.

They leave their mark on you and make everyday problems seem just that bit smaller and less significant when you return home.

Moments you’ll remember forever, in breathtaking places, shared with like-minded people.
That’s special.

Here’s five things we’ve taken away from seeing and speaking to our Airborne adventurers this year.

• You’re more resilient than you think.
Limits are often negotiated mentally before reached physically.

• Your attitude is contagious.
In the the mountains energy spreads quickly. Choose encouragement, calm and humour.

• You don’t need comfort to feel fulfilled.
Mountains strip you back to basics. We feel at peace when we are disconnected from our phones and connected to the great outdoors.

• If you want to go far, go together.
The peaks aren’t solo achievements. It highlights the importance of trust, positivity, selflessness and shared accountability

• A untapped version of yourself is waiting .
Mountains create perspective and gratitude.
Headspace and clarity for life back home.
You return to the mini bus physically tired but mentally clearer and in many ways, a different person.

A massive well done to everyone who conquered one of the challenges this past month 🙌

And if you’re looking for your next challenge outdoors, look no further than the mountains with us next year. We will be back!

The Next Generation.

A weekend on from last Sunday’s Parent and Child HYROX simulation workout and seeing how much everyone loved it has brought us so much joy.

It doesn’t get much better than doing fitness alongside your greatest accomplishment.

The memories made and experience shared together. The example set. Strengthening your bond and making fitness such a normal and vital part of theirs and family life.
Something they love, look forward to and thrive doing.

This is what it’s about.

The feedback has been incredible, so thank you to everyone who got involved🙏🏻

This was our first time putting on a morning like this, we absolutely loved it and it’s not our last!

In fact, you and your mini me can sign up NOW for our second event the morning of Sunday 5th July at HQ.

Drop us a DM to find out more and book on!

Happy Saturday 🙌

𝑵𝑰𝑪: 𝑻𝑯𝑬 𝑱𝑬𝑾𝑬𝑳 𝑰𝑵 𝑶𝑼𝑹 𝑪𝑹𝑶𝑾𝑵 👑
These are the people and their stories that make Airborne Fit so special.

We’ve been blown away by the progress and growth of our incredible Nic Crown the past couple of years since she joined us.

We remember her first ‘Intro to Airborne’ class like it was yesterday. Fast forward to the woman we see now and it’s quite simply unrecognisable!

Powering to personal bests, flying through classes and genuinely inspiring so many around her everyday.

We caught up with Nic about her journey, how her mindset has changed, how important community is to staying consistent and what she would tell her old self before starting Airborne.

It’s for her.
It’s for her girls.
And it’s now… for life.

Please show some love in the comments below if you’ve felt inspired by Nic in class, on a run, or simply from afar 🙌

Nic’s story is a reminder that anything is possible if you’re willing to try.
To do just that and give Airborne Fit a go, two weeks free is waiting for you (link in bio).

The basics.

Done really well.

This is what will help you on the right path to achieving your next running goal.

It’s not expensive kit, entering race after race or running yourself into the ground with an unsustainable training volume and intensity.

Marathon mania can sidetrack you. That’s natural.

But keep it simple and stay patient with the process of steady improvement.

Focus on what is within your control.

Have a plan.
Fuel your sessions properly.
Rest.
Strength train.
Find a community to support and motivate you along the way.
…and the rest will follow.

Runners, to become strong and more confident than ever in your bodies ability to stand up to the demands of running, cross train with us at Airborne Fit.

Two weeks free is just a few taps away (link in bio) 🔗

New season.

New class timetable.

A lot of what you already love.

With additions that you’re going to love really soon.

Kicking off next week!

With sessions morning and evening, for all goals and all abilities, start your journey to better health, incredible fitness and total enjoyment of your training with our two week free trial (link in bio) 🔗

Push harder than when working out alone.
Remove the guesswork.
Be held accountable.
Create consistency.
And be inspired and motivated by your environment and the like-minded community you’re a part of.

There’s never been a better time than right now to join us!