Nuffield Health

08/10/2026

🏊‍♀️ STREET OF THE WEEK: BIRSTALL ROAD! 💪

Ready to make the most of your week? Come and experience Nuffield Health Leicester with a FREE 3-DAY PASS! 🎉

📍 Birstall Road
🎟️ Get your 3-day pass and enjoy our club for longer!
📧 To claim yours, email [email protected]

Don’t miss out — come and see why we’re more than just a gym 💚

07/10/2026

🌿 World Mental Health Day 🌿

This World Mental Health Day, let’s make time for what truly matters — our mental wellbeing. 💚

Whether it’s a coffee, a walk, a chat, or simply being there for someone, small moments of connection can make a big difference. 🫶

Bring a friend in for free this Friday 9th October and spend some time looking after your mind together. 🌱

Let’s start the conversation, check in with one another, and remember that it’s okay not to be okay. 💚

02/10/2026

🎉 Congratulations, Ranjana! 🎉

A huge well done to Ranjana for winning our competition and taking home 3 months of free membership! 🏆💚

We’re delighted to celebrate your win and hope you enjoy every moment of your complimentary membership! 💪✨

01/10/2026

✨ Over 60s 10 Day Pass, Make time for YOU! ✨

Some things just can’t be rushed… and taking care of yourself is one of them. 💙

Enjoy 10 days at the club on us and discover why we’re more than just a gym. 🏊‍♀️💪

⏰ Offer ends 31st October — don’t miss out!

📲 Get in touch today and make some time for you.

23/09/2026

Your best self starts here. ✨

Take advantage of our FREE Personal Best appointment and get a personalised snapshot of your health, fitness and wellbeing.

Eat better. Sleep better. Move better. 💚

📲 Speak to reception or scan the QR code to get started.

21/09/2026

🚨 SEPTEMBER IS ON US! 🚨

Ready to get back into your routine? 💪

Join Nuffield Health Gym and pay nothing for September! 🙌

That’s right — you can start your membership now and enjoy the rest of September FREE. 🎉

⏰ Offer ends 23rd September — don’t miss out!

📲 Join today and make your move towards a healthier, stronger you.

T&Cs apply. See in-club or online for full details.

21/09/2026

🚨 STREET OF THE WEEK! 🚨

📍East Road – it’s your turn!

We’re giving back to our local community by inviting East Road residents to enjoy an exclusive 3-day pass to our club 💚

If you live on East Road and would like to get booked in, email:
📧 [email protected]

Keep your eyes peeled… 👀 your street could be next!

20/09/2026

💪 Ready to Kickstart your fitness journey?

Whether you’re new to the gym or just looking for a fresh start, our FREE Kickstart appointment is here to help you get moving! 🏋️‍♀️

Your appointment includes:
✨ A review of your health & lifestyle
🎯 Goal setting
📋 A structured gym plan
🏋️ An induction on the equipment
💬 General advice to help you get started

Speak to our reception team today to book your appointment with one of our Personal Trainers! 🙌

Your goals. Your journey. Let’s get started. 💚

17/09/2026

✨ MEET SHAM MUNIR — SUPPORTING YOU THROUGH EVERY STAGE OF YOUR JOURNEY! 💚

Whether you’re looking to manage your weight, build muscle, improve your nutrition or feel stronger and more confident, Sham is here to help you achieve your goals with personalised support and guidance.

🏋️ Wellbeing Personal Training
⚖️ Weight Management
🥗 Nutrition & Lifestyle Coaching
🌸 Menopause Support
🤰 Pre & Post-Natal Fitness
💪 Muscle Building

Your goals are unique — your training should be too. Let’s build sustainable habits, improve your wellbeing and make progress that lasts. 🌱

💚 COMMIT TODAY. TRANSFORM TOMORROW.

📲 Book your session with Sham today!
📞 0116 261 2333
📧 [email protected]

16/09/2026

🏆 TEAM MEMBER OF THE MONTH – AUGUST! 🏆

A huge well done to Rakesh on being named our Team Member of the Month for August! 👏🎉

Rakesh is an absolute star and a true asset to our team. 🌟 His hard work, dedication and commitment never go unnoticed, and he always goes the extra mile to make sure our swimmers have the best experience possible.

As a swimming instructor, Rakesh brings so much energy, patience and enthusiasm to every lesson. 🏊‍♂️ He works incredibly hard to help swimmers build their confidence, develop their skills and, most importantly, enjoy their swimming journey.

We’re so proud to have you as part of the team, Rakesh. You thoroughly deserve this recognition! 💚

Congratulations, and keep up the amazing work! 👏🏆

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?