Paula

28/09/2026

LOVED IT! What an amazing way to start your Sunday….thank you girls for bringing the energy and vibes…..feel the burn 💃🏼🪩🎶🤣🔥🔥🔥🔥🔥

28/09/2026

✨ Pilates Evolution: Beyond Special ✨

An hour to move, breathe and notice a little more. We’ll bring curiosity and connection to the Pilates we love, in the beautiful setting of Old Christ Church.

Sunday 25th October · 9–10am · £15

Message me to book your place 🤍

28/09/2026

Mini Boot Camps at home!
Only £20 for 4 x 30 minute sessions!
Youtube links sent direct to you! Unlimited playbacks until December 🔥👊🏽💥

27/09/2026

OMG it was phenomenal!!
Jane Fonda Aerobics!
Videos are amazing! Can’t wait to share tomorrow!!
7 classes in 24 hours 🪩🥳🎶💃🙌🏽

26/09/2026

Brand New!!
Boot Camp at Home are ready!!
October to December 2026
Can be accessed anytime once received and will be accessible for 10 weeks.

Links are sent upon request and payment £20 for 4 x 30 minute sessions.
Once you click the link, you can view on most devices, laptop, iPads, tablets and the link can be viewed on your TV (if you have a smart TV or a chromecast). If you can view YouTube on your TV, you will more than likely be able to view your session on your TV.

All sessions can be done without equipment but there are options to use light dumbbells (1, 2 or 3kg) and a small Pilates ball some of (or part of) the sessions.

Payments can be made via Bank Transfer
Santander business account
Corefit
Sort code: 09-01-27
Account number: 81335927

Thank you,
Paula 🙏🏽💖

25/09/2026

THIS SUNDAY! 🥳

Our 80s Old School Aerobics session is nearly here, and I can’t wait! Expect a proper cardio workout, a Jane Fonda inspired mat session and plenty of laughs.

Only a few places left- come and join us! 💛

23/09/2026

THIS SUNDAY!!

Only a few more days to grab your early bird offer!
It’s gonna be a belter! 💃🎶✨🪩🥳

LET’S GO OLD SCHOOL! 🎶🔥

Join me on Sunday 27th September, 9-10am, for a fabulous feel-good session inspired by the golden era of aerobics!

PLACES ARE LIMITED….this one is flying out so please book early!

And yes…I was there the first time around! 🤣

We’ll begin with a traditional cardio aerobics section…simple, energetic choreography designed to get your heart pumping and put a smile on your face.

Then we’ll head to the floor for a Jane Fonda-inspired mat workout, targeting the legs, hips, bottom and core in true old-school style!

No complicated routines. No pressure to be perfect. Just brilliant music, great energy and a proper full-body workout with a wonderful group of people.

Dust off your leg warmers if you have them but they’re definitely not compulsory! 😂

📅 Sunday 27th September
⏰ 9–10am
📍 Old Christ Church, Waterloo

Come and experience how we did fitness before apps, trackers and screens…when great music, strong bodies and moving together were all the motivation we needed! 🧡

Places are limited. Message me to book yours.

COST: £15
SPECIAL EARLY BIRD OFFER
£10 (last day for this offer!)

23/09/2026

THIS SUNDAY!!

Only a few more days to grab your early bird offer!
It’s gonna be a belter! 💃🎶✨🪩🥳

LET’S GO OLD SCHOOL! 🎶🔥

Join me on Sunday 27th September, 9-10am, for a fabulous feel-good session inspired by the golden era of aerobics!

PLACES ARE LIMITED….this one is flying out so please book early!

And yes…I was there the first time around! 🤣

We’ll begin with a traditional cardio aerobics section…simple, energetic choreography designed to get your heart pumping and put a smile on your face.

Then we’ll head to the floor for a Jane Fonda-inspired mat workout, targeting the legs, hips, bottom and core in true old-school style!

No complicated routines. No pressure to be perfect. Just brilliant music, great energy and a proper full-body workout with a wonderful group of people.

Dust off your leg warmers if you have them but they’re definitely not compulsory! 😂

📅 Sunday 27th September
⏰ 9–10am
📍 Old Christ Church, Waterloo

Come and experience how we did fitness before apps, trackers and screens…when great music, strong bodies and moving together were all the motivation we needed! 🧡

Places are limited. Message me to book yours.

COST: £15
SPECIAL EARLY BIRD OFFER
£10 (today only!)

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

22/09/2026

Matrix at Boot Camps all week! 💪🏽🔥
Girls-you were all phenomenal today!

21/09/2026

Pilates Evolution
Brand new 10 week block begins tonight with a wonderful contemporary Matwork session ✨✨✨✨✨✨✨✨✨✨✨
PAYG £10