Paula

There comes a time when you realise life isn’t about meeting expectations made by trends, fads or hypes.
Listen. Do the things you have to do to survive and feel healthy yes! But not to the point you lose yourself.
This post is not here to tell you what to do, how to think, what choices YOU should make. But rather, remind you that sometimes it’s better not to follow the crowd hoping to find the answers to things that you get so obsessed with, you forgot, not only the question, but WHY you asked it.
You really don’t need to optimise every minute of every day. You don’t have to look a certain way, be a certain size or any of the BS we are conned into believing.

Go live - your way 🫶🏼✨

What a gorgeous weekend we had.
Hardly picked up my phone and focused on what was right in front of me.
Started with teaching my usual 2 Pilates sessions early Saturday.
Then afternoon to evening out with Brian for food & drinks locally.
We talk for England about everything (and nothing sometimes 🤣). Nonsense convos are the best! Our own mini series of stories and subjects….our own little language that couples have.
One subject stood out. The difference between reality and hype.
We can all get sucked into this. Especially now with all the social platforms. Marketing can sometimes lead you to choices that we are convinced are the best, because of clever ads, constant posts & even endorsements from celebs etc….things become popular and therefore we can maybe presume that’s a link to ‘the best’.

One of our favourite places locally for food & drink, doesn’t promote much on social media but I can honestly say, it’s the best pizza, steak, garlic prawn starter and pasta around! Italian owned, managed and serving….if you want pizza 🍕 (even takeout)….they are phenomenal.
So big shout out to Cantinetta Ristorante & Bar
I have no shares there guys, I’m just a regular, happy customer who loves quality food, drinks and service.
They get it right.
Every single time.
We are grateful 🙏🏼

Happy Monday to you….may your week be filled with blessings, wonder and love ❤️
We won’t be here one day….so choose to see better and be better.
Your life is literally in your hands and you make it what you will.
Give good ❤️🫶🏽

THE LISTS FOR SEPTEMBER ARE

OFFICIALLY

⭐️OPEN! 🎉

Fees welcome from today.
Full fees due my end of August please!

It’s gonna be another phenomenal busy season!

FYI