05/06/2026
Tomorrow’s the big day 🚴♀️
30 of us cycling from Blackpool Tower to the Liver Buildings as part of the ‘Braveheart Cycle’
Raising much needed funds for
This is a cause very close to our hearts and as a family are directly impacted 💔
Did you know…Alzheimer’s is the most common form of dementia (around 60–70% of cases)
🔸More than 900,000 people in the UK are living with dementia 🥺
🔸There is currently no cure, but research is improving diagnosis, treatments and care
🔸Funding research accelerates breakthroughs in detection, treatments and prevention
👆🏼This is why every £ pound raised is vital
🧡 For a Cure
🧡 For better medication and early detection
🧡For better end of life care
Every donation makes a difference 🫶🏻
Please support us if you can - swipe for route if you wanna come and cheer us on
Massive love
Bec & Mark xx
https://www.justgiving.com/page/rebecca-and-mark-hughes?utm_medium=FA&utm_source=WA
12/05/2026
A couple of days earlier than our retreat guests we’ve arrived in Chamonix 🗻 the valley is drenched in the sunshine today 🫶🏻
15/04/2026
A day our city will never forget, a day that when I recall puts a lump in my throat and tears in my eyes - I was 6 years old 🥹
I’ll never forget that Saturday, sitting in my nans living room watching the devastation unfold, the phone call from Auntie Theresa quite hysterical. Walking home that night down county road and every pub had queues around the block of people waiting to use the pay phone, desperately calling the number that had been displayed on our tv’s, our close neighbours frantically trying to contact their loved ones that where there…and in the days and weeks that followed being aware of the funerals and the heartache that our city held. Being sent for the daily paper and told “Make sure it’s not the S*N” I remember asking why? My mum saying “because they blamed us” “but we weren’t there” it didn’t need much more of an explanation
My city
My people
My heart
We will always remember this day with heavy hearts, the families and all those affected
And we will always fight for justice - it’s ingrained in us 💙
14/04/2026
Join us for a luxurious week-long yoga retreat at Villa Mandala in Morocco from 13th-20th June 2026. Perched between the Atlas Mountains and the Atlantic Ocean, Villa Mandala is a rustic, beachfront haven known for panoramic views, a rooftop yoga shala, and nourishing vegetarian cuisine. This retreat is the perfect chance to deepen your practice, surf the Atlantic, explore local culture, and return home renewed in body, mind and spirit.
Why choose to Re-Treat with us at Villa Mandala?
- Unbeatable location: Beachfront villa with pool near Taghazout with quick access to surf breaks, and cultural markets.
- Authentic atmosphere: A warm, stripped-back property with a rooftop shala and comfortable shared rooms.
- Nourishing food: Delicious vegetarian meals designed to support your yoga practice and recovery.
- Flexible pace: Morning and evening practices with plenty of free time to do as much or as little as you like.
Price, deposit & payment
- Retreat price: £1,195 per person (shared room basis)
For more info or to book your spot just drop us a DM 🇲🇦✨☀️🧘🏼♀️
09/04/2026
People
I need you 👇🏼
On Monday 4th May I’m hosting a 6hr Yogathon as a side fundraiser for Alzheimer’s Research UK…this is a mini fundraiser to support Paula bigger fundraiser which is in its 10th and final year ‘Braveheart’ cycle from Blackpool tower to Pier Head on 6th June which both myself and husband Mark are taking part in.
The Yogathon will take place at the Shala 8:30am - 2:30pm Monday 4th May I’m encouraging people to create a team and join 💪🏼 We will have a maximum of 12 teams and you can have as many people in your team as you like as long as there’s always someone on the Mat - each participant will pay a £30 entrance fee or create their own sponsorship and raise more. 100% of this is going directly to Paula’s Braveheart Fundraiser
The teacher line up and schedule will follow and this is open to all abilities - even if you’ve never practiced before you can get involved 😉
Here’s what I need you to do….message me privately with confirmation of your team, numbers and names and I’ll get the mats reserved, also let me know whether you’ll be paying an entrance fee of £30pp and or fundraising ✅
Thanks a million
Bec xx