Yogal Space

Breathwork: Summer Awakening Yogal Space By Francine Fisher

There is a shift happening…
Can you feel it?

Join us for a deeply nourishing and activating evening where we move, breathe, and journey together — reconnecting you to your body, your heart, and your true essence.

This immersive experience includes:
Ceremonial Cacao
Kundalini Yoga
Shamanic Breathwork Journey
Deeply Restorative Sound Bath

This is your space to:
Release old energy and emotional blocks
Recharge your energy body
Open your heart and expand your breath
Step into clarity, alignment, and flow
Prepare your mind, body & spirit for the months ahead

Monday 29th
8:00pm
Yogal Space, Dunningbridge Rd

Energy Exchange: £35

Come as you are. Leave feeling renewed, empowered, and deeply connected.

Spaces are limited — message to book your place.

Hot Nights Yogal Space By Francine Fisher Beginners Progression Classes 5.10 Monday, 6pm Tuesday and Thursday

I am running TWO BEGINNERS COURSE in May Yogal Space By Francine Fisher BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 22nd June and will be every Monday and Wednesday 6pm for 4 wks. the Other Tuesday 23rd June and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself Francine Bond A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

Group wall work…working shoulders, aligning spine lengthening fascia through low intensity stretching to release stress, tension and improve posture ! Classes group sessions or 121

I am running TWO BEGINNERS COURSE in May BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 25th May and will be every Monday and Wednesday 6pm for 4 wks. the Other Tuesday 26th May and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself .francine A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

This June, I’ll be returning to one of the most special places I’ve ever experienced — a hidden yoga sanctuary in the south of France — to host all things yoga 🧘‍♀️

There’s something about the air there… it feels impossibly clean, light, and alive in a way that’s hard to put into words. You notice it in your breath almost immediately — deeper, fuller, calmer. It’s the kind of place where simply inhaling feels restorative.

And then there’s the land itself. The ground feels rich and grounding, like it holds a quiet kind of energy — not overwhelming or overly spiritual, just a natural sense of connection. You feel more present, more aware, more in tune with yourself without even trying. It’s subtle, but powerful.

This retreat is all about leaning into that feeling. We shall move through yoga and breathwork sessions designed to open up space — physically and mentally — and take time to embark on a itinerary full of wellness adventures, foraging, sound therapy, Cacao under the warm sun. There will be moments of stillness, laughter, and plenty of time to simply be.

Picture slow afternoons by the pool, soaking in the sunshine, completely unhurried. Evenings filled with incredible organic, farm-to-table meals — fresh, vibrant, full of flavor — paired with beautiful local wines and great conversation. It’s the kind of nourishment that goes beyond just food. DJ chilled music under the stars and much more 🙌

What I love most about this experience is the balance. There is intention, but no pressure. Structure, but also freedom. Space to connect — with others, with nature, and with yourself.

Last year, it was one of the most memorable experiences I’ve ever had. This year, I already know it’s going to be just as special — if not more.

If you’re feeling the pull to reset, recharge, and spend time somewhere truly beautiful… this is it.

Thank you so much to all my people..never a dull moment just real people feeling good, oozing healthy positivity and living proof strength and Mobility work is the key to longevity yogatime

Spring Nights with Beginners Yoga