BFT Battersea offers Group Strength Training that gets results. Experience the intensity of personal training in a fun, supportive group.
Get the coaching & accountability to hit your goals. Come for the community, stay for the results!
10/07/2026
PODIUM SERIES #1 BREAKDOWN
If you weren’t sure already, here’s what you can expect 📊
If you’re keen but don’t have a partner, send us a message and we’ll find you one.
If you do have a partner but you haven’t signed up… what are you waiting for? Team registrations are open now and we’ll be closing them on July 19th
Not a member but still want to compete? Send us a DM and we’ll sign you up 💌
08/07/2026
Consistency deserves to be celebrated. 💙
During our last Performance Benchmark block, we set our BFT Battersea members a challenge: show up.
30 sessions in 8 weeks? 🧦 Earned them a pair of BFT London socks.
40 sessions? 🧦🧢 Socks and a BFT cap.
These aren’t rewards for being the strongest or the fittest. They’re a celebration of the one thing that drives every result: consistency.
Because progress isn’t built in one great workout. It’s built by showing up week after week, even when motivation isn’t there.
If you’re looking for a gym that makes consistency easier, we’d love to show you what we’re all about.
Click the link in our bio and give our 10 Day Taster a go. Your first session could be the start of something much bigger. 💙
06/07/2026
How good is training with your mates? 🤝💙
That’s why July is Referral Month at BFT Battersea.
Here’s what’s happening all month:
👯 Members can bring a friend to any session.
🎁 If your friend signs up to one of our 10 Day Taster Trials, you’ll score some exclusive Friends with Benefits merch.
🙌 And don’t forget our year-round Friends with Benefits referral program… If your friend joins and stays for 3 billing cycles, you’ll receive ONE MONTH OF FREE TRAINING.
So if you’ve got a mate who’s been saying they want to get back into training, this is their sign.
Tag your training partner below or send them this post and let’s get them into a session this July. 💪
05/07/2026
A day of unintended spending = 10 days of structured training 👀
£34.99 for our 10 day taster gets you:
✅ 10 days of coached sessions
✅A structured training plan
✅Body composition scans
✅Coaches who keep you accountable
✅A community you’ll actually want to come back to
Click the link in our bio to start 🔗
03/07/2026
Today marks 6 weeks of BFT x Jubel Run Club 🍻🏃
Where has that gone?!
One of our favourite things about BFT Battersea has always been the community, and seeing everyone get around Friday Night Run Club has been unreal.
We’ve already seen huge improvements in people’s running, and it’s been awesome watching everyone get to know each other outside of their normal sessions.
To be honest… it’s got us wondering why we didn’t start this sooner.
The good news? We’re keeping it going all summer. ☀️
Whether you’re a seasoned runner or just looking for a fun way to move on a Friday evening, everyone’s welcome. You don’t need to be a BFT member either, so bring your mates along!
📍 Meet at BFT Battersea
🕡 Every Friday, 6:30pm
🏃 5km around Battersea Park
🍺 Ice-cold Jubels waiting at the finish line
The more, the merrier. See you next tonight! 💙
We don’t coach the room. We coach the people in it.
Because our focus isn’t on getting everyone through the session. It’s on helping every member get the most from it.
Some days, that means adding weight to the bar. Other days, it means adapting the session so you can keep making progress safely and confidently.
Our job isn’t to force everyone through the same workout. It’s to coach the person in front of us.
If you’re looking for coaching that meets you where you’re at while helping you get where you want to be, we’d love to show you what that looks like.
Click the link in our bio to get started.
30/06/2026
🎉 Another month of milestones 🎉
Celebrating our members’ wins and recognising their consistency is one of the most important things we do at BFT Battersea. Because progress isn’t built in a single workout. It’s built by showing up, week after week.
Having people who notice your effort, celebrate your achievements, and cheer you on makes all the difference. It’s one of the reasons our community helps so many people stay accountable and keep moving towards their goals.
Congratulations to every member who hit a milestone this month! We’re so proud of you 💙
We know getting access to a gym through work is a sweet deal, but who’s actually winning if you have no motivation to go?
Sometimes you’ve gotta accept the fact that results come from consistency. And unfortunately, that’s not popping to the gym once every few weeks.
Consistency is showing up everyday, even when you don’t want to. It means having a system that works, people expecting you, and actually enjoying your training.
If you’re ready to invest in yourself and stop pretending that “having a gym membership” is the same thing as having a training routine, start with our 10 Day Taster for just £34.99. Link in bio 🔗
28/06/2026
And has that sauna got you any closer to achieving your goals? 🧐
We don’t think many people would say it’s the “shiny stuff” that keeps them consistent.
What most people need is something built to keep them consistent with the basics that actually work.
✨Coaching that helps you improve your movement and technique.
✨Training that is structured so you can see real progression over time.
✨And a consistent environment where people know you, support you, and help you stay on track.
That’s what actually leads to results that last.
If you’re ready to prioritise what really matters, DM us or click the link in our bio to get started 🔗
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 12pm |