Grove Pilates Studio

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Grove Pilates Studio

Grove Pilates is a reformer and matwork studio in Earlsfield, London. Grove Pilates Studio offers a wonderful space that is dedicated to you and Pilates.

Our quaint studio is set back from the main road in a quiet mews, boasting a separate mat class and equipment studio. Leave the city behind and join us in our little oasis. We offer highly qualified teachers teaching a wide range of classes and private lessons on the studio equipment that will enable you to find something to suit your needs.

19/09/2026

What could change in 3 months with a 121 transformational programme tailored to you?

Whether you’re recovering from back pain, knee pain, injury, rebuilding strength, or simply want to feel stronger, more confident and more like yourself again, this programme is tailored to you.

“I joined Bev’s 3-month 1:1 Reformer programme to recover from a running injury and build much-needed strength and stability. Having no prior experience with Reformer, Bev took the time to carefully understand my injury and physical abilities, designing a tailored plan that supported my recovery. I am now fully recovered and couldn’t recommend Grove Pilates and Bev enough!”

Liz

💚 twice a week 1:1 Reformer Pilates
💚 Bespoke programme
💚 Build Strength & core stability
💚 Stress-to-Calm techniques
💚 strengthen muscle imbalances, flexibility imbalances and improve posture
💚 learn safely, at your level, making sure it’s comfortable, with excellent alignment and technique.

Limited spaces available at Grove Pilates, Earlsfield.

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

18/09/2026

Stretch everyday. This is a stretch on the reformer with

Inspired to stretch today?

Can you touch your toes?

For 121 transformational programmes, reformer and matwork classes, DM or email [email protected] or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

16/09/2026

Another fabulous review after our open day.

We cater our classes to your needs, whether that’s building strength, becoming more confident, or building control, we have you covered. OR 121 or 121 programme after back pain or injury.

Thank you Davina for this kind feedback!

📍Earlsfield, London

Natalie Breen

14/09/2026

Great news, I’m the winner of the Janey Loves Platinum Awards 2026, Pilates teacher winner hooray.

I was very emotional and happy to have won the award, wow. Made my day. So proud of myself and the teaching I do, the way I care and help people at a deep level, how it’s helped me, the bravery and determination to make this move is immense, to have bought Grove Pilates, have my very own aromatherapy smelling reformer and matwork studios in London is amazing, good to take a pause to acknowledge this.

With gratitude

11/09/2026

You’re invited to the Grove Pilates Open day

Free open day at Grove Pilates! Want to try out a reformer class, matwork class, or a relaxing sound bath? All events are free on the day.

Come along to our open day on Saturday 12th September 9.30am–4pm.

The day begins with a beginner and mixed ability 9.30am matwork class with Natalie Breen. (10 spaces available)

- 10.30am Mixed ability matwork class with Natalie Breen. (10 spaces available)

- From 11:30–12pm, come along to the social, meet the team, visit the studios, and enjoy a chocolate smoothie

- 12pm - enjoy a reformer demonstration with Beverley Densham

- 12.15pm Reformer beginner and mixed ability taster class with Grove Pilates owner Beverley Densham (4 spaces available).

- 12.15pm -1pm enjoy a combined session beginning with a matwork class with m

This will flow into a relaxing, immersive sound bath led by experienced psychologist Kasia Richter.

- In the afternoon:

- In the reformer studio: there are also 1:1 reformer taster sessions available with Beverley Densham, from 1pm to 4pm (20 minutes each, 1 person max, at 1.30pm,, 2pm,, 2.30pm, 3pm, 3.30pm.

In the matwork studio:

In the afternoon, there are also 1:1 matwork taster sessions available with Natalie Breen, from 1.30pm to 4pm (20 minutes each, 1 person max, at 1.30pm,, 2pm,, 2.30pm, 3pm, 3.30pm.

Matwork classes are capped at 10 people, and reformer classes are capped at 4 people.

Classes are subject to availability, please contact us to check availability and book in advance.

📩 Book here:
Email: [email protected]
WhatsApp: 07375366337
Website: www.grovepilates.co.uk

The studios are 2 minutes walk from Earlsfield station in London

Kind regards Bev

Beverley Densham
Pilates teacher & Author
Www.grovepilates.co.uk

08/09/2026

“I am keen to learn more about your beginner Pilates classes. I have never done Pilates before and have been considering taking it up for some time. I am a stiff, out of shape , (I do walk a lot!) with a very weak core and a history of visiting the osteopath regularly when my back goes! Would it be possible to arrange a 1:1 session to see if Pilates might suit me?”

Can you relate to any of these back pains, aches and pains?

We are happy to help you reduce stiffness, get in shape. We can work on your very weak core and get it stronger and stronger each day and week
It’s good getting the support of a Practitioner such as an osteopath when your back goes.

We’d love to teach, help and inspire you.

Here’s some details of the best way to get started.

The One-to-One reformer Assessment
Includes:
•⁠ ⁠postural and movement assessment
•⁠ ⁠go through your health questionnaire, injury history and goals
•⁠ ⁠Reformer and matwork session tailored to you.
•⁠ ⁠a recommendation for the best 121 programme or classes for you.
•⁠ ⁠3 minute bespoke programme to practice
•⁠ ⁠50 minutes
•⁠ ⁠Stress to calm 1 minute breathing technique
(£85)

You can book in here https://backoffice.bsport.io/customer/payment/private-pass/9503/?membership=865&force=true

Let me know if you’d like to book in? I would then send over your health questionnaire

Look forward to teaching you or we can have a chat on the phone or at the studio.

Kind regards Bev
Www.grovepilates.co.uk

05/09/2026

Another lovely review from Teresa, thank you!

📍 Earlsfield, London

For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London, (or zoom!)

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

04/09/2026

Have you spotted the Grove Pilates sign on the high street?

Tag and invite a friend along to the Grove Pilates open day, a few yards from@the station and (the do the best matcha, coffee and cakes!) We are tucked away just a minute around the corner in Smiths Yard.

✨ GROVE PILATES OPEN DAY — TRY REFORMER PILATES FOR FREE! ✨

Saturday 12th September | 9.30am–4pm

Come and try FREE reformer and matwork Pilates & soundbath 💚

✨ Reformer tasters
🧘‍♀️ Matwork
🤍💚 1:1 taster sessions
🎶 Relaxing sound bath
☕ Meet the team & enjoy a smoothie

Limited spaces — book in advance

📍 Just 2 minutes from Earlsfield Station
📩 [email protected]
📱 WhatsApp 07375 366337

̇lates

Address

15 Smiths Yard
London
SW184HR

Telephone

+447887850882

Website

http://www.grovepilates.co.uk/

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