Grove Pilates is a reformer and matwork studio in Earlsfield, London. Grove Pilates Studio offers a wonderful space that is dedicated to you and Pilates.
Our quaint studio is set back from the main road in a quiet mews, boasting a separate mat class and equipment studio. Leave the city behind and join us in our little oasis. We offer highly qualified teachers teaching a wide range of classes and private lessons on the studio equipment that will enable you to find something to suit your needs.
22/07/2026
We are already getting plenty of postive feedback from the open day - it just goes to show how beneficial Pilates can be from even the first session.
If you're interested in trying Pilates, book via the website www.grovepilates.co.uk or get in touch to discuss your options ✨
📧 email [email protected]
📞 or send a what’s app message to 07375 366337
̇lates
Join us for a FREE Open Day at Grove Pilates on Sunday 19th July.
Whether you’re completely new to Pilates or looking to try something different, come and experience our welcoming studio, meet the team, and enjoy a range of free taster sessions throughout the day.
✨ Reformer Pilates taster sessions
✨ Matwork Pilates classes
✨ Sound bath experience
✨ Studio tour & meet the team
✨ Nutrition advice and smoothie demonstration
📍 15 Smiths Yard, Summerley Street, London SW18 4HR
⏰ 10:30am–3:00pm
Spaces are limited, if you are interested book ASAP.
📧 [email protected]
📱 WhatsApp 07375 366337
14/07/2026
Join us for a FREE Open Day at Grove Pilates on Sunday 19th July.
Whether you're completely new to Pilates or looking to try something different, come and experience our welcoming studio, meet the team, and enjoy a range of free taster sessions throughout the day.
✨ Reformer Pilates taster sessions
✨ Matwork Pilates classes
✨ Sound bath experience
✨ Studio tour & meet the team
✨ Nutrition advice and smoothie demonstration
📍 15 Smiths Yard, Summerley Street, London SW18 4HR
⏰ 10:30am–3:00pm
Spaces are limited, if you are interested book ASAP.
📧 [email protected]
📱 WhatsApp 07375 366337
13/07/2026
Another lovely review from Leonie, thank you!
📍 Earlsfield, London
Have you been watching the tennis? 🎾 I loved watching yesterday’s women’s final with my Mum and Dad? At the studios the last few weeks we have been working on our tennis backhand strength on the reformer. Shoulder rotation needs work. On both sides and usually on one side more than the other side. It’s been challenging but great.
In my sports science degree we always
talked about the sports specificity of training, basically tailoring it to your sport and to each person. That’s what makes the difference. And that you care, not just for the body, but for our mental health and happiness too
Something I loved to hear in the talks between matches and before the final was also about the mental preparation, not just the biomechanics but the mental health side of things. That was rewarding to hear about some of the players approach.
For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London
📧 email [email protected]
📞 or send a what’s app message to 07375 366337
Www.grovepilates.co.uk
̇lates
10/07/2026
You’re invited to the Grove Pilates Open day
On this weekend: free open day at Grove Pilates! Want to try out a reformer class, matwork class, or a relaxing sound bath? All events are free on the day.
Come along to our open day on Sunday 19th July 9:30am–3pm.
The day begins with a matwork Pilates class followed by a mixed ability to intermediate matwork class, both led by Tunde at 9.30am (beginners and mixed ability), 10.30am intermediate.
There is also a beginner reformer taster session at 10.30am with Beverley Densham at 10.30am (4 spaces available).
From 11:30–12pm, come along to meet the team, visit the studios, and enjoy a chocolate smoothie making demonstration (and enjoy a smoothie!) and nutrition advice provided by registered nutritional therapist Nudrat Chagtai
From 12pm -12.45pm enjoy a combined session beginning with a relaxing, immersive sound bath led by experienced psychologist Kasia Richter. Kasia uses a variety of instruments including gongs, singing bowls, and chimes which flow through your body and lead to deep relaxation. This session is perfect for maintaining a healthy mental wellbeing and relieving work-related stresses.
Shortly followed by this, Grove Pilates owner Beverley Densham will lead an introductory matwork class for those interested in Pilates, or just getting back into it.
This is perfect if you want a taste of Pilates before booking your first class.
In the afternoon, there are also 1:1 reformer taster sessions available with Beverley Densham, from 1pm to 3pm (15 minutes each, 1 person max, at 1pm, 1.30pm, 1.45pm, 2pm, 2.15pm, 2.30pm, 2.45pm, 3pm.
Matwork classes are capped at 10 people, and reformer classes are capped at 4 people.
Classes are subject to availability, please contact us to check availability and book in.
📩 Book here:
Email: [email protected]
WhatsApp: 07375366337
Website: www.grovepilates.co.uk
The studios are 2 minutes walk from Earlsfield station in London
Kind regards Bev
Beverley Densham
Mindfulness Pilates teacher & Author
Website: www.mindfulnesspilates.com
̇lates
09/07/2026
You’re invited to the Grove Pilates Open day
On this weekend: free open day at Grove Pilates! Want to try out a reformer class, matwork class, or a relaxing sound bath?
Come along to our open day on Sunday 19th July 9:30am–3pm.
The day begins with a matwork Pilates class followed by a mixed ability to intermediate matwork class, both led by Tunde at 9.30am (beginners and mixed ability), 10.30am intermediate.
There is also a beginner reformer taster session at 10.30am with Beverley Densham at 10.30am (4 spaces available).
From 11:30–12pm, come along to meet the team, visit the studios, and enjoy a chocolate smoothie making demonstration (and enjoy a smoothie!) and nutrition advice provided by registered nutritional therapist Nudrat Chagtai
From 12pm -12.45pm enjoy a combined session beginning with a relaxing, immersive sound bath led by experienced psychologist Kasia Richter. Kasia uses a variety of instruments including gongs, singing bowls, and chimes which flow through your body and lead to deep relaxation. This session is perfect for maintaining a healthy mental wellbeing and relieving work-related stresses.
Shortly followed by this, Grove Pilates owner Beverley Densham will lead an introductory matwork class for those interested in Pilates, or just getting back into it.
This is perfect if you want a taste of Pilates before booking your first class.
In the afternoon, there are also 1:1 reformer taster sessions available with Beverley Densham, from 1pm to 3pm (15 minutes each, 1 person max, at 1pm, 1.30pm, 1.45pm, 2pm, 2.15pm, 2.30pm, 2.45pm, 3pm.
Matwork classes are capped at 10 people, and reformer classes are capped at 4 people.
Classes are subject to availability, please contact us to check availability and book in.
📩 Book here:
Email: [email protected]
WhatsApp: 07375366337
Website: www.grovepilates.co.uk
The studios are 2 minutes walk from Earlsfield station in London
Kind regards Bev
“I can cycle again pain free”, am so happy that a 121 reformer client of mine has been able to cycle again for the first time in over a year. They had had a rotator cuff Shoulder surgery and hysterectomy.
For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London, (or zoom!)
📧 email [email protected]
📞 or send a what’s app message to 07375 366337
Www.grovepilates.co.uk
̇lates
01/07/2026
Not sure where to start with Reformer Pilates?
Our 1:1 Reformer Assessment is designed to help you get started with confidence. We'll assess your posture and movement, discuss your goals, guide you through a personalised session, and recommend the best next steps for you.
✨ Includes:
• Postural & movement assessment
• Health and injury history review
• Tailored reformer & matwork session
• Bespoke 3-minute practice routine
• Stress-to-calm breathing technique
50 minutes | £85
Book via the link here https://lnkd.in/eA43DY6d in Earlsfield, London at my studios Grove Pilates
28/06/2026
Thank you Leo for sharing how much stronger, fitter, and more resilient you're feeling after Pilates.
📍 Earlsfield, London